Metabolic syndrome (MS) is a collection of cardiometabolic risk factors that includes obesity,
insulin resistance, hypertension, and dyslipidemia. Although there has been significant …

ContextExercise is widely perceived to be beneficial for glycemic control and weight loss in
patients with type 2 diabetes. However, clinical trials on the effects of exercise in patients …

Nova edição da obra dos renomados Fleck e Kraemer, Fundamentos do treinamento de
força muscular é referência indispensável para desenvolver programas de treinamento …

In order to stimulate further adaptation toward a specific training goal (s), progression in the
type of resistance training protocol used is necessary. The optimal characteristics of strength …

Page 1 Designing Resistance Training Programs FoUrth Edition Steven J. Fleck, PhD University
of Wisconsin–Parkside William J. Kraemer, PhD University of Connecticut Human Kinetics …

This investigation compared the effect of high‐volume (VOL) versus high‐intensity (INT)
resistance training on stimulating changes in muscle size and strength in resistance‐trained …

The optimal exercise modality for reductions of abdominal obesity and risk factors for type 2
diabetes in youth is unknown. We examined the effects of aerobic exercise (AE) versus …

Physiological Aspects of Sport Training and Performance, Second Edition With Web
Resource, updates and expands on the popular first edition, providing an in-depth …

Currently, modern chronic diseases, including cardiovascular diseases, Type 2 diabetes,
metabolic syndrome, and cancer, are the leading killers in Westernized society and are …

Nonalcoholic fatty liver disease (NAFLD) has been recognized as a major health burden.
The high prevalence of NAFLD is probably due to the contemporary epidemics of obesity …