CrossFit®: 'Unknowable' or Predictable?—A Systematic Review on Predictors of CrossFit® Performance

N Meier, J Schlie, A Schmidt - Sports, 2023 - mdpi.com
The functional fitness training program CrossFit® is experiencing fast-growing and
widespread popularity with day-to-day varying 'Workouts of the Day'(WOD). Even among …

A systematic review of CrossFit® workouts and dietary and supplementation interventions to guide nutritional strategies and future research in CrossFit®

RAS de Souza, AG da Silva… - … Journal of Sport …, 2021 - journals.humankinetics.com
CrossFit® is a high-intensity functional training method consisting of daily workouts called
“workouts of the day.” No nutritional recommendations exist for CrossFit® that are supported …

Acute physiological outcomes of high-intensity functional training: a scoping review

JM McDougle, GT Mangine, JR Townsend, AR Jajtner… - PeerJ, 2023 - peerj.com
Background Systematic reviews and meta-analyses related to high-intensity functional
training (HIFT) have been conducted. However, due to a restricted pool of available …

Quantifying CrossFit®: Potential solutions for monitoring multimodal workloads and identifying training targets

GT Mangine, TR Seay - Frontiers in Sports and Active Living, 2022 - frontiersin.org
The design of high-intensity functional training (HIFT; eg, CrossFit®) workouts and targeted
physiological trait (s) vary on any given training day, week, or cycle. Daily workouts are …

The physical demands and physiological responses to CrossFit®: A scoping review with evidence gap map and meta-correlation

DV Martinho, A Rebelo, ÉR Gouveia, A Field… - BMC Sports Science …, 2024 - Springer
Background CrossFit® combines different types of activities (weightlifting, gymnastics, and
cardiovascular training) that challenge aerobic and anaerobic pathways. Over the last few …

[HTML][HTML] Determination of a CrossFit® benchmark performance profile

N Meier, S Rabel, A Schmidt - Sports, 2021 - mdpi.com
In the trend sport CrossFit®, international competition is held at the CrossFit® Games,
known worldwide as the definitive fitness test. Since American athletes are the best in the …

Physiological effects of regular CrossFit® training and the impact of the COVID-19 pandemic—A systematic review

N Meier, J Schlie, A Schmidt - Frontiers in Physiology, 2023 - frontiersin.org
CrossFit® is a functional fitness training program known for its day-to-day varying “Workouts
of the Day”(WOD). In accordance with the 'CrossFit® Level 1 Training Guide', regular …

[HTML][HTML] Pacing strategies differ by sex and rank in 2020 CrossFit® open tests

GT Mangine, EK Zeitz, JD Dexheimer, A Hines, B Lively… - Sports, 2023 - mdpi.com
Background: Open Access Editor's Choice Article Pacing Strategies Differ by Sex and Rank
in 2020 CrossFit® Open Tests by Gerald T. Mangine 1,*, Elisabeth K. Zeitz 2, Joshua D …

Relationships Between Body Composition and Performance in the High-Intensity Functional Training Workout “Fran” are Modulated by Competition Class and …

GT Mangine, JM McDougle, Y Feito - Frontiers in physiology, 2022 - frontiersin.org
This study examined relationships between body composition and high-intensity functional
training (HIFT) workout performance. Fifty-seven men (31.4±6.9 years, 177.2±7.5 cm …

Normative Scores for CrossFit® Open Workouts: 2011–2022

GT Mangine, N Grundlingh, Y Feito - Sports, 2023 - mdpi.com
To create normative scores for all CrossFit® Open (CFO) workouts and compare male and
female performances, official scores were collected from the official competition leaderboard …