RAS de Souza, AG da Silva… - … Journal of Sport …, 2021 - journals.humankinetics.com
CrossFit® is a high-intensity functional training method consisting of daily workouts called “workouts of the day.” No nutritional recommendations exist for CrossFit® that are supported …
Background Systematic reviews and meta-analyses related to high-intensity functional training (HIFT) have been conducted. However, due to a restricted pool of available …
GT Mangine, TR Seay - Frontiers in Sports and Active Living, 2022 - frontiersin.org
The design of high-intensity functional training (HIFT; eg, CrossFit®) workouts and targeted physiological trait (s) vary on any given training day, week, or cycle. Daily workouts are …
Background CrossFit® combines different types of activities (weightlifting, gymnastics, and cardiovascular training) that challenge aerobic and anaerobic pathways. Over the last few …
N Meier, S Rabel, A Schmidt - Sports, 2021 - mdpi.com
In the trend sport CrossFit®, international competition is held at the CrossFit® Games, known worldwide as the definitive fitness test. Since American athletes are the best in the …
N Meier, J Schlie, A Schmidt - Frontiers in Physiology, 2023 - frontiersin.org
CrossFit® is a functional fitness training program known for its day-to-day varying “Workouts of the Day”(WOD). In accordance with the 'CrossFit® Level 1 Training Guide', regular …
Background: Open Access Editor's Choice Article Pacing Strategies Differ by Sex and Rank in 2020 CrossFit® Open Tests by Gerald T. Mangine 1,*, Elisabeth K. Zeitz 2, Joshua D …
This study examined relationships between body composition and high-intensity functional training (HIFT) workout performance. Fifty-seven men (31.4±6.9 years, 177.2±7.5 cm …
To create normative scores for all CrossFit® Open (CFO) workouts and compare male and female performances, official scores were collected from the official competition leaderboard …