Decreasing thoracic hyperkyphosis–Which treatments are most effective? A systematic literature review and meta-analysis

HJ Jenkins, AS Downie, M Fernandez… - … Science and Practice, 2021 - Elsevier
Background A variety of treatments aim to reduce thoracic hyperkyphosis in adults, thereby
improving posture and reducing possible complications. Objective To investigate the …

[HTML][HTML] Does stretching of anterior structures alone, or in combination with strengthening of posterior structures, decrease hyperkyphosis and improve posture in …

RA Withers, CR Plesh, DA Skelton - Journal of Frailty, Sarcopenia …, 2023 - ncbi.nlm.nih.gov
Kyphosis can lead to back pain, poor posture, and increased falls risk. This systematic
review aimed to synthesize research on stretching alone, or in combination with …

[HTML][HTML] The effects of national academy of sports medicine and sahrmann training on foot pressure distribution in flexed posture students

K Mohammad Jabbar, F Gandomi - Iranian Rehabilitation Journal, 2021 - irj.uswr.ac.ir
Technological advancements and the use of social media and computers have led to limited
mobility and the prevalence of spinal deformities [1]; accordingly, 53% of students have …

The effect of a comprehensive corrective exercise program on kyphosis angle and balance in kyphotic adolescents

G Elpeze, G Usgu - Healthcare, 2022 - mdpi.com
This study aimed to investigate the effects of a comprehensive corrective exercise program
on the kyphosis angle and balance in kyphotic adolescents. A total of 62 male adolescents …

A randomized controlled study of the effect of functional exercises on postural kyphosis: Schroth-based three-dimensional exercises versus postural corrective …

S Özdemir Görgü, ZC Algun - Disability and Rehabilitation, 2023 - Taylor & Francis
Purpose To compare the effects of postural corrective and Schroth-based three-dimensional
exercises on thoracic kyphosis angle (TKA), lumbar lordosis angle (LLA), balance and …

Change in Erector Spinae muscle strength and Kyphosis Angle following an eight weeks TRX training in middle-age men

M Hamidiyeh, H Naserpour, M Chogan - International Journal of Aging …, 2021 - ijahm.com
Background: The hyper-kyphosis affects 20-40% of older adults and can be described as an
excessive anterior curvature of the thoracic spine that is associated with aging. Although the …

Postüral kifozu olan adölesanlarda klinik pilates egzersizlerinin kifoz açısı, gövde kas kuvveti ve denge üzerine etkisi

SS Koç - 2022 - openaccess.hku.edu.tr
This study was planned to investigate the effects of clinical pilates exercises on kyphosis
angle, trunk muscle strength and balance in adolescents with postural kyphosis. 41 …

Kifotik adölesanlarda bütüncül yaklaşımlı düzeltici egzersiz programının fiziksel uygunluğa ve beden imajına etkisi

G Elpeze, G Usgu - Journal of Exercise Therapy and Rehabilitation, 2023 - dergipark.org.tr
Amaç: Bu çalışmanın amacı kifotik adölesanlarda bütüncül yaklaşımlı düzeltici egzersiz
programının fiziksel uygunluğa ve beden imajına etkisini incelemektir. Yöntem: Çalışmaya …

Kifotik adölesan bireylerde bütüncül yaklaşımlı düzeltici egzersiz programının kifoz derecesi, denge ve yaşam kalitesine etkisi

G Elpeze - 2022 - openaccess.hku.edu.tr
Bu çalışma kifotik adölesan bireylerde bütüncül yaklaşımlı düzeltici egzersiz programının
kifoz derecesi, denge ve yaşam kalitesine etkisini araştırmak amacıyla planlandı. Çalışmaya …

[PDF][PDF] FARKLI BOYUTLARIYLA SPOR ARAŞTIRMALARI

M GÖNEN, Ü ERBAŞ, ÖÜZ ÇAKIR - duvaryayinlari.com
Masajın 5000 yıllık bir geçmişi olduğuna inanılmaktadır. Masaj, insanlığın başlangıcından
günümüze kadar var olmuştur, ancak daha sonra yapılan araştırmalarla profesyonel …