Unraveling the metabolic health benefits of fasting related to religious beliefs: A narrative review

A Persynaki, S Karras, C Pichard - Nutrition, 2017 - Elsevier
Periodic fasting, under a religious aspect, has been adopted by humans for centuries as a
crucial pathway of spiritual purification. Caloric restriction, with or without exclusion of certain …

Effects of intermittent fasting, caloric restriction, and Ramadan intermittent fasting on cognitive performance at rest and during exercise in adults

A Cherif, B Roelands, R Meeusen, K Chamari - Sports medicine, 2016 - Springer
The aim of this review was to highlight the potent effects of intermittent fasting on the
cognitive performance of athletes at rest and during exercise. Exercise interacts with dietary …

Ramadan fasting alters food patterns, dietary diversity and body weight among Ghanaian adolescents

Z Ali, AR Abizari - Nutrition Journal, 2018 - Springer
Background Ramadan is a monthlong fast for healthy adolescents and adult Muslims. The
quality of foods eaten and eating patterns in Ramadan may be different from other months of …

Intermittent fasting and its effects on athletic performance: A review

E Levy, T Chu - Current sports medicine reports, 2019 - journals.lww.com
Intermittent fasting (IFast) has been around for most of human history, and its proposed
health benefits have been mentioned in ancient civilizations. However, recently, there has …

[PDF][PDF] Optimizing training and competition during the month of Ramadan: Recommendations for a holistic and personalized approach for the fasting athletes

K Chamari, M Roussi, NL Bragazzi, A Chaouachi… - Tunis …, 2019 - latunisiemedicale.com
During the month of Ramadan, Muslim believers of adult-aged and healthy, restrain
themselves from food consumption and liquid intake from dawn to sunset (fasting duration …

Impact of Ramadan intermittent fasting on cognitive function in trained cyclists: a pilot study

K Chamari, W Briki, A Farooq, T Patrick, T Belfekih… - Biology of sport, 2016 - termedia.pl
This study assessed selected measures of cognitive function in trained cyclists who
observed daylight fasting during Ramadan. Eleven cyclists volunteered to participate (age …

Dietary intake and body composition during Ramadan in athletes: a systematic review and meta-analysis with meta-regression

K Trabelsi, A Ammar, O Boukhris… - Journal of the …, 2023 - Taylor & Francis
The aim of this research was to evaluate the effect of Ramadan observance on dietary intake
and body composition in adult athletes. This was a systematic review and meta-analysis …

[HTML][HTML] A prospective study of the physiological and neurobehavioral effects of Ramadan fasting in preteen and teenage boys

A Farooq, CP Herrera, F Almudahka… - Journal of the Academy of …, 2015 - Elsevier
Background Intermittent fasting during the month of Ramadan, although not obligatory, is
commonly practiced by Muslim children. Objective Our aim was to describe the effects of …

Aspetar Clinical Guideline: Ramadan Fasting and Exercise for Healthy Individuals

K Chamari, AR Aziz, TM Jamai… - New Asian Journal of …, 2023 - nasianjmed.com
During the Islamic holy month of Ramadan, healthy adult Muslims observe fasting as an
integral part of their religious practice. This dawn to dust daily fasting regimen for over 29-30 …

Effects of Ramadan on cognitive functions in young boys

A Miladi, MA Saafi, I Latiri - Libyan Journal of Medicine, 2024 - Taylor & Francis
Fasting during Ramadan involves abstaining from food and drink from dawn to sunset,
potentially influencing cognitive functions essential for the intellectual development of the …