The accurate estimation of sleep onset is required for many purposes, including the
administration of a behavioural treatment for insomnia called Intensive Sleep Retraining …

Short-term administration of Lactobacillus gasseri CP2305 improves stress-associated
symptoms and clinical symptoms in healthy young adults and in patients with irritable bowel …

Introduction: Sleep assessment devices are essential for the detection, diagnosis, and
monitoring of sleep disorders. This paper provides a state-of-the-art review and comparison …

Objectives: Our count-scaled algorithm automatically scores sleep across 24 hours to
process sleep timing, quantity, and quality. The aim of this study was to validate the …

Background: It has become possible for the new generation of consumer wristbands to
classify sleep stages based on multisensory data. Several studies have validated the …

Accelerometers placed on the thigh provide accurate measures of daily physical activity
types, postures and sedentary behaviours, over 24 h and across consecutive days …

Ingesting oolong tea or caffeine acutely increases energy expenditure, and oolong tea, but
not caffeine, stimulates fat oxidation. The acute effects of caffeine, such as increased heart …

We aimed to analyze (a) the changes in depression, sleepiness, insomnia, and sleep habits
in relation to the degree of self-isolation and (b) the effects of changes in sleep habits and …

Background Cognitive behavioral therapy for insomnia (CBT-I) is a first-line therapy for
insomnia disorders. We assessed changes in discrepancies between subjective and …

Background: Examining the relationship between sleep and depression may be important
for understanding the aetiology of affective disorders. Most studies that use …