[HTML][HTML] Nutritional psychiatry: Towards improving mental health by what you eat

RAH Adan, EM van der Beek, JK Buitelaar… - European …, 2019 - Elsevier
Does it matter what we eat for our mental health? Accumulating data suggests that this may
indeed be the case and that diet and nutrition are not only critical for human physiology and …

Nutrition and mental health: A review of current knowledge about the impact of diet on mental health

M Grajek, K Krupa-Kotara, A Białek-Dratwa… - Frontiers in …, 2022 - frontiersin.org
Applied psychopharmacotherapy and psychotherapy do not always bring the expected
results in the treatment of mental disorders. As a result, other interventions are receiving …

[HTML][HTML] Mediterranean diet and its benefits on health and mental health: a literature review

A Ventriglio, F Sancassiani, MP Contu… - Clinical practice and …, 2020 - ncbi.nlm.nih.gov
Mediterranean Diet (MD) is currently considered one of the most healthy dietary models
worldwide. It is generally based on the daily intake of fruit and vegetables, whole grains …

Diet, sleep, and mental health: insights from the UK biobank study

P Hepsomali, JA Groeger - Nutrients, 2021 - mdpi.com
Diet has long been the focus of attention as a leading risk factor for non-communicable
diseases. As such, a better understanding of it is crucial to establish priorities for dietary …

Delving the role of nutritional psychiatry to mitigate the COVID-19 pandemic induced stress, anxiety and depression

MA Shabbir, F Mehak, ZM Khan, W Ahmed… - Trends in Food Science …, 2022 - Elsevier
Background The distressing COVID-19 pandemic has had a substantial impact on public
mental health, and the importance of food and nutrients in several aspects of mental health …

The Mediterranean diet and the western diet in adolescent depression-current reports

M Zielińska, E Łuszczki, I Michońska, K Dereń - Nutrients, 2022 - mdpi.com
Depression is one of the most common mental disorders in the world and a current and
growing social and health problem. The growing scale of the problem not only concerns …

Neuroprotective effects of oleuropein: Recent developments and contemporary research

MS Butt, U Tariq, A Naz… - Journal of Food …, 2021 - Wiley Online Library
Neurological disorders are increasing at a faster pace due to oxidative stress, protein
aggregation, excitotoxicity, and neuroinflammation. It is reported that the Mediterranean diet …

Changes in lifestyle and dietary habits during COVID-19 lockdown in Italy: Results of an online survey

M Prete, A Luzzetti, LSA Augustin, G Porciello… - Nutrients, 2021 - mdpi.com
COVID-19 is an unprecedented global pandemic. On 12 March 2020, a lockdown order was
issued in Italy in attempt to contain the health crisis. The study aimed to assess the impact of …

Exploring the Therapeutic Potential of Gamma-Aminobutyric Acid in Stress and Depressive Disorders through the Gut–Brain Axis

T Liwinski, UE Lang, AB Brühl, E Schneider - Biomedicines, 2023 - mdpi.com
Research conducted on individuals with depression reveals that major depressive disorders
(MDDs) coincide with diminished levels of the inhibitory neurotransmitter γ-aminobutyric …

Polyphenols as adjunctive treatments in psychiatric and neurodegenerative disorders: Efficacy, mechanisms of action, and factors influencing inter-individual …

G Morris, E Gamage, N Travica, M Berk… - Free Radical Biology …, 2021 - Elsevier
The pathophysiology of psychiatric and neurodegenerative disorders is complex and
multifactorial. Polyphenols possess a range of potentially beneficial mechanisms of action …