Effect of Ramadan fasting on weight and body composition in healthy non-athlete adults: a systematic review and meta-analysis

HA Fernando, J Zibellini, RA Harris, RV Seimon… - Nutrients, 2019 - mdpi.com
Background: Ramadan involves one month of fasting from sunrise to sunset. In this meta-
analysis, we aimed to determine the effect of Ramadan fasting on weight and body …

Effect of diurnal fasting on sleep during Ramadan: a systematic review and meta-analysis

MAIE Faris, HA Jahrami, FA Alhayki, NA Alkhawaja… - Sleep and …, 2020 - Springer
Purpose The current meta-analysis aimed to obtain a more stable estimate of the effect size
of Ramadan diurnal intermittent fasting (RDF) on sleep duration and daytime sleepiness …

[HTML][HTML] Intermittent fasting for the prevention of cardiovascular disease

M Allaf, H Elghazaly, OG Mohamed… - … of systematic reviews, 2021 - ncbi.nlm.nih.gov
Background Cardiovascular disease (CVD) is the leading cause of death worldwide.
Lifestyle changes are at the forefront of preventing the disease. This includes advice such as …

The window matters: a systematic review of time restricted eating strategies in relation to cortisol and melatonin secretion

S Chawla, S Beretoulis, A Deere, D Radenkovic - Nutrients, 2021 - mdpi.com
Time-Restricted Eating is an eating pattern based on the circadian rhythm which limits daily
food intake (usually to≤ 12 h/day), unique in that no overt restriction is imposed on the …

How does diurnal intermittent fasting impact sleep, daytime sleepiness, and markers of the biological clock? Current insights

AS Almeneessier, AS BaHammam - Nature and science of sleep, 2018 - Taylor & Francis
Mealtimes and feeding schedules may interfere with the circadian system and impact sleep.
The practice of intermittent fasting (IF) in its different formats is increasing worldwide …

Involvement of orexinergic system in psychiatric and neurodegenerative disorders: A scoping review

HM Al-Kuraishy, MH Abdulhadi, NR Hussien… - Brain …, 2020 - journals.lww.com
Orexin is a neuropeptide secreted from lateral hypothalamus and pre-frontal cortex
concerned in the wakefulness and excitement. This study aimed to review the possible …

The effects of diurnal intermittent fasting on proinflammatory cytokine levels while controlling for sleep/wake pattern, meal composition and energy expenditure

AS Almeneessier, AA BaHammam, M Alzoghaibi… - PLoS …, 2019 - journals.plos.org
Purpose This study aimed to assess the effect of diurnal intermittent fasting (DIF) during and
outside of the month of Ramadan on plasma levels of interleukin (IL)-1β, IL-6, and IL-8, while …

[HTML][HTML] Satiety associated with calorie restriction and time-restricted feeding: peripheral hormones

DKM Tacad, AP Tovar, CE Richardson, WF Horn… - Advances in …, 2022 - Elsevier
Calorie restriction (CR) is a common approach to inducing negative energy balance.
Recently, time-restricted feeding (TRF), which involves consuming food within specific time …

Recurrent circadian fasting (RCF) improves blood pressure, biomarkers of cardiometabolic risk and regulates inflammation in men

I Alam, R Gul, J Chong, CTY Tan, HX Chin… - Journal of translational …, 2019 - Springer
Background The effects of fasting on health in non-human models have been widely
publicised for a long time and emerging evidence support the idea that these effects can be …

Orexin/hypocretin and dysregulated eating: Promotion of foraging behavior

JR Barson - Brain research, 2020 - Elsevier
At its discovery, orexin/hypocretin (OX) was hypothesized to promote food intake.
Subsequently, with the identification of the participation of OX in numerous other …