This research is a qualitative research that examines the text as well as the context or
implementation of the teachings contained in the Gheraṇḍa Saṁhitā which is one of the …

Character is a positive values and attitude of life, which is owned by a person so that it
influences behavior, way of thinking, acting and ultimately becomes a culture. A person's …

Abstract The Patanjali Sutra Yoga teachings are not only gestures but also give the mandate
to the existence of body and mind. A priest at the time of nganteb upakara was likened to a" …

Banyak misteri, pelajaran yang selama ini tidak saya pahami, tiba-tiba dijelaskan dengan
tepat oleh Maharsi Patanjali sehingga menjadi terang benderang. Bagi saya …

Buku Yoga Bali Kuno Pakem UHN IGB Sugriwa: Pengembangannya Sebagai Destinasi
Wisata Spiritual mengupas tuntas tentang praktik yoga tradisional Bali oleh UHN IGB …

Yoga is a teaching that emerged and flows in line with Vedic civilization and continues to
develop in line with the times. Patanjalis Yoga Sutra is ancient literature that can be used as …

The busy activities of students both in participating in activities on campus and outside the
campus result in fatigue and trigger the emergence of stress. Prolonged stress can disrupt …

Education is a process to improve the quality of Human Resources. Education is carried out
with various approaches, one of which is a humanistic approach. Hinduism has the concept …

This research aims to describe the benefits of yoga practice for mental health, especially in
the Covid-19 pandemic era. This research uses qualitative research methods with literary …

'Pranayama'consists of: Puraka which is entering the breath, Kumbhaka which is holding
your breath, and Recaka is exhaling. But from the essence of pranayama is the ability to take …