Stress, sleep and recovery in elite soccer: a critical review of the literature

M Nédélec, S Halson, AE Abaidia, S Ahmaidi… - Sports medicine, 2015 - Springer
In elite soccer, players are frequently exposed to various situations and conditions that can
interfere with sleep, potentially leading to sleep deprivation. This article provides a …

International society of sports nutrition position stand: Nutritional concerns of the female athlete

ST Sims, CM Kerksick, AE Smith-Ryan… - Journal of the …, 2023 - Taylor & Francis
Based on a comprehensive review and critical analysis of the literature regarding the
nutritional concerns of female athletes, conducted by experts in the field and selected …

ISSN exercise & sports nutrition review update: research & recommendations

CM Kerksick, CD Wilborn, MD Roberts… - Journal of the …, 2018 - Springer
Background Sports nutrition is a constantly evolving field with hundreds of research papers
published annually. In the year 2017 alone, 2082 articles were published under the key …

Quantification of training load during one-, two-and three-game week schedules in professional soccer players from the English Premier League: implications for …

L Anderson, P Orme, R Di Michele… - Journal of sports …, 2016 - Taylor & Francis
Muscle glycogen is the predominant energy source for soccer match play, though its
importance for soccer training (where lower loads are observed) is not well known. In an …

Metabolic adaptation to weight loss: implications for the athlete

ET Trexler, AE Smith-Ryan, LE Norton - Journal of the international society …, 2014 - Springer
Optimized body composition provides a competitive advantage in a variety of sports. Weight
reduction is common among athletes aiming to improve their strength-to-mass ratio …

Dietary intakes of professional and semi-professional team sport athletes do not meet sport nutrition recommendations—a systematic literature review

SL Jenner, GL Buckley, R Belski, BL Devlin, AK Forsyth - Nutrients, 2019 - mdpi.com
Background: to develop sport-specific and effective dietary advice, it is important to
understand the dietary intakes of team sport athletes. This systematic literature review aims …

Nutritional strategies to promote postexercise recovery

M Beelen, LM Burke, MJ Gibala… - … journal of sport …, 2010 - journals.humankinetics.com
During postexercise recovery, optimal nutritional intake is important to replenish
endogenous substrate stores and to facilitate muscle-damage repair and reconditioning …

Body composition in athletes and sports nutrition: an examination of the bioimpedance analysis technique

JR Moon - European journal of clinical nutrition, 2013 - nature.com
Results: Although extensive research in the area of BIA and athletes has been conducted,
there remains a large gap in the literature pertaining to a single generalised athlete equation …

Sport-specific nutrition: practical strategies for team sports

FE Holway, LL Spriet - Food, Nutrition and Sports Performance III, 2013 - taylorfrancis.com
Implementation of a nutrition programme for team sports involves application of scientific
research together with the social skills necessary to work with a sports medicine and …

Energy intake and expenditure of professional soccer players of the English Premier League: evidence of carbohydrate periodization

L Anderson, P Orme, RJ Naughton… - … journal of sport …, 2017 - journals.humankinetics.com
In an attempt to better identify and inform the energy requirements of elite soccer players, we
quantified the energy expenditure (EE) of players from the English Premier League (n= 6) …