[HTML][HTML] Effects of shinrin-yoku (forest bathing) and nature therapy on mental health: A systematic review and meta-analysis

Y Kotera, M Richardson, D Sheffield - International journal of mental health …, 2022 - Springer
Shinrin-yoku, immersing oneself in nature using one's senses, has been receiving increased
attention internationally. While most of the existing studies have focused on physical health …

Forest and wellbeing: Bridging medical and forest research for effective forest-based initiatives

I Doimo, M Masiero, P Gatto - Forests, 2020 - mdpi.com
Research Highlights: This review gives an overview of existing literature on the emerging
topic of human wellbeing-forest contact nexus and provides a preliminary framework linking …

The effect of winter forest bathing on psychological relaxation of young Polish adults

E Bielinis, N Takayama, S Boiko, A Omelan… - Urban Forestry & Urban …, 2018 - Elsevier
The impact of winter forest bathing on human psychological states was investigated in this
study. Sixty-two participants were divided into two groups, each group was exposed to city …

The effects of a forest therapy programme on mental hospital patients with affective and psychotic disorders

E Bielinis, A Jaroszewska, A Łukowski… - International Journal of …, 2020 - mdpi.com
The positive effect of forest bathing on the mental health and wellbeing of those suffering
from post-traumatic stress disorder or experiencing stress has been proven. It is not known …

When urban environment is restorative: The effect of walking in suburbs and forests on psychological and physiological relaxation of young Polish adults

E Janeczko, E Bielinis, R Wójcik, M Woźnicka… - Forests, 2020 - mdpi.com
Background and Objectives: Physical activity, recreation and walks successfully counteract
negative symptoms of stress in people, especially in large cities, and have many positive …

How do different types and characteristics of green space impact mental health? A scoping review

F Beute, MR Marselle, A Olszewska‐Guizzo… - People and …, 2023 - Wiley Online Library
Green space matters for mental health but is under constant pressure in an increasingly
urbanising world. Often there is little space available in cities for green areas, so it is vital to …

The effects of forest bathing on stress recovery: Evidence from middle-aged females of Taiwan

HT Chen, CP Yu, HY Lee - Forests, 2018 - mdpi.com
Previous literature highlights the effects of forests on reviving psychological and
physiological health. Given that middle-aged women are vulnerable to stress due to the …

The effect of recreation in a snow-covered forest environment on the psychological wellbeing of young adults: Randomized controlled study

E Bielinis, A Łukowski, A Omelan, S Boiko… - Forests, 2019 - mdpi.com
Forest recreation can be successfully conducted for the purpose of psychological relaxation,
as has been proven in previous scientific studies. During the winter in many countries, when …

The effects of a short forest recreation program on physiological and psychological relaxation in young polish adults

E Bielinis, L Bielinis, S Krupińska-Szeluga, A Łukowski… - Forests, 2019 - mdpi.com
Forest recreation is an activity that could be successfully used to alleviate negative
symptoms of stress in individuals. Multiple positive psychological and physiological effects …

How does the experience of forest recreation spaces in different seasons affect the physical and mental recovery of users?

R Chen, Y Gao, R Zhang, Z Zhang, W Zhang… - International Journal of …, 2023 - mdpi.com
Background: In recent years, increasing attention has been given to the recovery effect of the
forest environment on physical and mental health. Therefore, providing users with a high …