Benefits of physical exercise in postmenopausal women

N Mendoza, C De Teresa, A Cano, D Godoy… - Maturitas, 2016 - Elsevier
Physical inactivity not only places women's health at risk during menopause, but also
increases menopausal problems. Abundant evidence links habitual physical exercise (PE) …

[HTML][HTML] Cognitive-behavioural therapy for a variety of conditions: an overview of systematic reviews and panoramic meta-analysis.

B Fordham, T Sugavanam, K Edwards… - Health Technology …, 2021 - ncbi.nlm.nih.gov
BACKGROUND Cognitive-behavioural therapy aims to increase quality of life by changing
cognitive and behavioural factors that maintain problematic symptoms. A previous overview …

Normalising menopause

M Hickey, MS Hunter, N Santoro, J Ussher - Bmj, 2022 - bmj.com
Normalising menopause | The BMJ Skip to main content Intended for healthcare professionals
Access provided by Google Indexer Subscribe My Account My email alerts BMA member login …

Women's views about physical activity as a treatment for vasomotor menopausal symptoms: a qualitative study

A Thomas, AJ Daley - BMC women's health, 2020 - Springer
Background Women commonly seek medical advice about menopausal symptoms.
Although menopausal hormone therapy is the most effective treatment, many women prefer …

Effect of acceptance and commitment therapy on mood, sleep quality and quality of life in menopausal women: a randomized controlled trial

Z Monfaredi, J Malakouti, M Farvareshi… - BMC psychiatry, 2022 - Springer
Background One of the most critical periods in a woman's life is menopause. During
menopause, depression and anxiety are among the most common mood changes. Sleep …

[HTML][HTML] Strategies to cope with stress and anxiety during the menopausal transition

P Stute, S Lozza-Fiacco - Maturitas, 2022 - Elsevier
The menopausal transition is often accompanied by psycho-vegetative symptoms, including
stress and anxiety symptoms. Identifying stress and anxiety and intervening early can have …

Mindfulness-based stress reduction (MBSR) or psychoeducation for the reduction of menopausal symptoms: a randomized, controlled clinical trial

C Wong, BHK Yip, T Gao, KYY Lam, DMS Woo… - Scientific reports, 2018 - nature.com
Psychological and behavioural interventions may be effective in reducing menopause-
related symptoms. This randomized controlled trial aimed to evaluate the effectiveness of …

Health-related quality of life and resilience in peri-and postmenopausal women during Covid-19 confinement

PJ Coronado, M Fasero, B Otero, S Sanchez… - Maturitas, 2021 - Elsevier
Objective To assess the impact of confinement due to the coronavirus (Covid-19) pandemic
on health-related quality of life (HRQoL) and resilience in peri-and postmenopausal women …

The AHAWOMEN project: study protocol of a multi-design research for exploring HAPA predictors of exercise in postmenopausal women

D Godoy-Izquierdo, R Lara-Moreno, A Ogallar-Blanco… - BMC psychology, 2023 - Springer
Background The postmenopausal period can represent an opportunity for women to
improve their health and well-being. The Active and Healthy Ageing in Women during early …

Reducing menopausal symptoms for women during the menopause transition using group education in a primary health care setting—a randomized controlled trial

L Rindner, G Strömme, L Nordeman, D Hange… - Maturitas, 2017 - Elsevier
Objectives Women's physical and mental ill-health shows a marked increase during
menopause, which usually occurs between 45 and 55 years of age. Mental illness and …