[HTML][HTML] Circadian rhythms, exercise, and cardiovascular health

IM Hower, SA Harper, TW Buford - Journal of circadian rhythms, 2018 - ncbi.nlm.nih.gov
Human circadian rhythmicity is driven by a circadian clock comprised of two distinct
components: the central clock, located in the suprachiasmatic nucleus (SCN) within the …

Time-of-day-dependent physiological responses to meal and exercise

S Aoyama, S Shibata - Frontiers in nutrition, 2020 - frontiersin.org
The mammalian circadian clock drives the temporal coordination in cellular homeostasis
and it leads the day-night fluctuation of physiological functions, such as sleep/wake cycle …

[HTML][HTML] Morning exercise reduces abdominal fat and blood pressure in women; evening exercise increases muscular performance in women and lowers blood …

PJ Arciero, SJ Ives, AE Mohr, N Robinson… - Frontiers in …, 2022 - frontiersin.org
The ideal exercise time of day (ETOD) remains elusive regarding simultaneous effects on
health and performance outcomes, especially in women. Purpose: Given known sex …

Efficacy of morning versus afternoon aerobic exercise training on reducing metabolic syndrome components: A randomized controlled trial

F Morales‐Palomo, A Moreno‐Cabañas… - The Journal of …, 2023 - Wiley Online Library
A supervised intense aerobic exercise program improves the health of individuals with
metabolic syndrome (MetS). However, it is unclear whether the timing of training within the …

Recommendations in post-exercise hypotension: concerns, best practices and interpretation

LC De Brito, RY Fecchio, T Peçanha… - … journal of sports …, 2019 - thieme-connect.com
Post-exercise hypotension (PEH) is a clinically relevant phenomenon that has been widely
investigated. However, the characteristics of study designs, such as familiarization to blood …

Postexercise hypotension as a clinical tool: a “single brick” in the wall

LC Brito, RY Fecchio, T Peçanha… - Journal of the American …, 2018 - Elsevier
After an exercise session, a reduction of blood pressure (BP) is expected, a phenomenon
called postexercise hypotension (PEH). PEH as a predictor of chronic training responses for …

Aerobic training and mobilization early post-stroke: cautions and considerations

S Marzolini, AD Robertson, P Oh, JM Goodman… - Frontiers in …, 2019 - frontiersin.org
Knowledge gaps exist in how we implement aerobic exercise programs during the early
phases post-stroke. Therefore, the objective of this review was to provide evidence-based …

The antihypertensive effects of aerobic versus isometric handgrip resistance exercise

GI Ash, BA Taylor, PD Thompson… - Journal of …, 2017 - journals.lww.com
Background: Aerobic exercise reduces blood pressure (BP) on average 5–7 mmHg among
those with hypertension; limited evidence suggests similar or even greater BP benefits may …

Morning versus evening aerobic training effects on blood pressure in treated hypertension

LC Brito, T Pecanha, RY Fecchio… - … and science in …, 2019 - e-space.mmu.ac.uk
Introduction The acute blood pressure (BP) decrease is greater after evening than morning
exercise, suggesting that evening training (ET) may have a greater hypotensive effect …

Circadian clocks, redox homeostasis, and exercise: time to connect the dots?

C McClean, GW Davison - Antioxidants, 2022 - mdpi.com
Compelling research has documented how the circadian system is essential for the
maintenance of several key biological processes including homeostasis, cardiovascular …