While the physiological adaptations that occur following endurance training in previously
sedentary and recreationally active individuals are relatively well understood, the …

Summary In 1923, Hill and Lupton pointed out that for Hill himself,'the rate of oxygen intake
due to exercise increases as speed increases, reaching a maximum for the speeds beyond …

Purpose Between inefficient training and overtraining, an appropriate training stimulus (in
terms of intensity and duration) has to be determined in accordance with individual …

Physiological testing of elite athletes requires the correct identification and assessment of
sports-specific underlying factors. It is now recognised that performance in long-distance …

This landmark book delivers into your hands the work and thinking of two long-standing
authorities in biochemical monitoring whose work has not been widely available in the West …

A 30 años de su publicación, el test course navette de 20 metros con etapas de un minuto
(20m-SRT) sigue siendo el test más utilizado mundialmente, tanto en las áreas de salud …

This study assessed the Stryd running power meter validity at sub-maximal speeds (8 to 19
km/h). Six recreational runners performed an incremental indoor running test. Power output …

Many individual and team sport events require extended periods of exercise above the
speed or power associated with maximal oxygen uptake (ie, maximal aerobic speed/power …

Purpose The aim of this study was to determine the effects of a 4-wk individualized training
program using Vmax as the exercise intensity and utilizing between 60 and 75% of a …

Análisis y control del rendimiento deportivo amplia los conocimientos de campo y presenta
una imagen completa y detallada del cómo y el por qué se lleva a cabo el control …