Wise interventions: Psychological remedies for social and personal problems.

GM Walton, TD Wilson - Psychological review, 2018 - psycnet.apa.org
Long-standing social problems such as poor achievement, personal and intergroup conflict,
bad health, and unhappiness can seem like permanent features of the social landscape. We …

[HTML][HTML] Effects of wearable fitness trackers and activity adequacy mindsets on affect, behavior, and health: longitudinal randomized controlled trial

OH Zahrt, K Evans, E Murnane, E Santoro… - Journal of Medical …, 2023 - jmir.org
Background There is some initial evidence suggesting that mindsets about the adequacy
and health consequences of one's physical activity (activity adequacy mindsets [AAMs]) can …

Acute psychological benefits of exercise: Reconsideration of the placebo effect

A Szabo - Journal of Mental Health, 2013 - Taylor & Francis
Background The psychological benefits of exercise are repeatedly and consistently reported
in the literature. Various forms of exercise, varying in duration and intensity, yield …

Body composition changes among female NCAA division 1 athletes across the competitive season and over a multiyear time frame

PR Stanforth, BN Crim, D Stanforth… - The Journal of …, 2014 - journals.lww.com
Abstract Stanforth, PR, Crim, BN, Stanforth, D, and Stults-Kolehmainen, MA. Body
composition changes among female NCAA division 1 athletes across the competitive …

Suggestion, cognition, and behavior

RB Michael, M Garry, I Kirsch - Current directions in …, 2012 - journals.sagepub.com
Deliberate and nondeliberate suggestions can influence cognitions and behaviors in
surprising ways. Sometimes suggestions are helpful and improve our cognitions and …

Diet, gym, supplements, or maybe it is all in your mind? A systematic review and meta‐analysis of studies on placebo and nocebo effects in weight loss in adults

M Żegleń, Ł Kryst, P Bąbel - Obesity Reviews, 2024 - Wiley Online Library
Introduction There is evidence that placebo and nocebo effects are significant for many
conditions, but their impact on weight loss has not yet been well described. Material and …

Expectations affect psychological and neurophysiological benefits even after a single bout of exercise

H Mothes, C Leukel, HG Jo, H Seelig, S Schmidt… - Journal of behavioral …, 2017 - Springer
The study investigated whether typical psychological, physiological, and neurophysiological
changes from a single exercise are affected by one's beliefs and expectations. Seventy-six …

Enhancing the acute psychological benefits of green exercise: An investigation of expectancy effects

EP Flowers, P Freeman, VF Gladwell - Psychology of Sport and Exercise, 2018 - Elsevier
Objective Exercising in the presence of a natural environment (termed green exercise)
appears to provide additional benefits compared to indoor exercise. We assessed the …

Psychological effects of deep-breathing: the impact of expectancy-priming

A Szabo, Á Kocsis - Psychology, Health & Medicine, 2017 - Taylor & Francis
Outcome expectancy could mediate the psychological effects of exercise-related
interventions, which implies that part of the psychological benefits of physical activity could …

The psychological effects of physical exercise: A controlled study of the placebo effect

F Arbinaga, E Fernández‐Ozcorta… - Scandinavian …, 2018 - Wiley Online Library
The research on well‐being and physical exercise point to the possibility of a placebo effect.
This study analyzes the effect of expectancy manipulation on psychological (well‐being and …