Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?

J Antonio, DG Candow, SC Forbes, B Gualano… - Journal of the …, 2021 - Springer
Supplementing with creatine is very popular amongst athletes and exercising individuals for
improving muscle mass, performance and recovery. Accumulating evidence also suggests …

Important roles of dietary taurine, creatine, carnosine, anserine and 4-hydroxyproline in human nutrition and health

G Wu - Amino acids, 2020 - Springer
Taurine (a sulfur-containing β-amino acid), creatine (a metabolite of arginine, glycine and
methionine), carnosine (a dipeptide; β-alanyl-l-histidine), and 4-hydroxyproline (an imino …

International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine

RB Kreider, DS Kalman, J Antonio… - Journal of the …, 2017 - Taylor & Francis
Creatine is one of the most popular nutritional ergogenic aids for athletes. Studies have
consistently shown that creatine supplementation increases intramuscular creatine …

Creatine in health and disease

RB Kreider, JR Stout - Nutrients, 2021 - mdpi.com
Although creatine has been mostly studied as an ergogenic aid for exercise, training, and
sport, several health and potential therapeutic benefits have been reported. This is because …

The creatine kinase system and pleiotropic effects of creatine

T Wallimann, M Tokarska-Schlattner, U Schlattner - Amino acids, 2011 - Springer
The pleiotropic effects of creatine (Cr) are based mostly on the functions of the enzyme
creatine kinase (CK) and its high-energy product phosphocreatine (PCr). Multidisciplinary …

Retinal energy metabolism in health and glaucoma

RJ Casson, G Chidlow, JG Crowston… - Progress in Retinal and …, 2021 - Elsevier
Energy metabolism refers to the processes by which life transfers energy to do cellular work.
The retina's relatively large energy demands make it vulnerable to energy insufficiency. In …

Functions and effects of creatine in the central nervous system

RH Andres, AD Ducray, U Schlattner, T Wallimann… - Brain research …, 2008 - Elsevier
Creatine kinase catalyses the reversible transphosphorylation of creatine by ATP. In the cell,
creatine kinase isoenzymes are specifically localized at strategic sites of ATP consumption …

Creatine: endogenous metabolite, dietary, and therapeutic supplement

JT Brosnan, ME Brosnan - Annu. Rev. Nutr., 2007 - annualreviews.org
Creatine and phosphocreatine serve not only as an intracellular buffer for adenosine
triphosphate, but also as an energy shuttle for the movement of high-energy phosphates …

[HTML][HTML] Mitochondria: a therapeutic target in neurodegeneration

PI Moreira, X Zhu, X Wang, H Lee, A Nunomura… - … et Biophysica Acta (BBA …, 2010 - Elsevier
Mitochondrial dysfunction has long been associated with neurodegenerative disease.
Therefore, mitochondrial protective agents represent a unique direction for the development …

Mitochondrial approaches for neuroprotection

RK Chaturvedi, MF Beal - Annals of the New York Academy of …, 2008 - Wiley Online Library
A large body of evidence from postmortem brain tissue and genetic analysis in humans and
biochemical and pathological studies in animal models (transgenic and toxin) of …