Physical inactivity has reached epidemic proportions in modern society. Abundant evidence
points to a causal link between physical inactivity and increased risk for numerous …

Purpose The aim of this study was to examine whether the efficacy of transtheoretical model
(TTM)-based interventions on physical activity (PA) varied according to the following …

Background Physical function is the ability to perform both basic and instrumental activities
of daily living, and the ability of older adults to reside in the community depends to a large …

Background Health literacy, defined as the knowledge, motivation, and competences to use
health information to improve health and well-being, is associated with regular physical …

Background: The Office of Disease Prevention and Health Promotion completed research to
understand factors that could encourage Americans to follow the Physical Activity Guidelines …

OBJECTIVES: To examine the relationships between stress events/intensity and exercise
frequency, intensity, and duration, and to determine whether stage of change moderates …

Published in cooperation with the American College of Sports Medicine, The Exercise
Professional's Guide to Optimizing Health enables you to design and implement exercise …

Background Reducing physical inactivity among the population is a challenge for many
nations. Targeting leisure time physical activity (LTPA) may be useful in increasing overall …

Background. The transtheoretical model (TTM) has been successful in promoting health
behavioral change in the general population. However, there is a scant knowledge about …

Purpose. To examine the relationship between physical activity stages of change and
preferences for financial risk and time. Design. A cross-sectional, community-based study …