In December of 2019, there was an outbreak of a severe acute respiratory syndrome caused
by the coronavirus 2 (SARS‐CoV‐2 or COVID‐19) in China. The virus rapidly spread into …

Measuring maximal strength (MSt) is a very common performance diagnoses, especially in
elite and competitive sports. The most popular procedure in test batteries is to test the one …

The novel coronavirus disease (COVID-19) has emerged at the end of 2019 and caused a
global pandemic. The disease predominantly affects the respiratory system; however, there …

Resistance training (RT) is an exercise type commonly associated with the performance of
muscle contractions against external resistance. This training model is very popular and has …

One resistance training variable that may be altered to achieve desired outcomes is the
range of motion used in training. Generally, the strength and conditioning field has accepted …

A literature search was performed in 2 databases (PubMed and Scopus) on May 22, 2019.
From the 14 studies included in the review, 13 found that the anatomical cross-sectional …

The squat is one of the most widely used exercises in resistance training programs. The aim
of this narrative review was to analyze the effect of the squat on lower-limb muscle …

We examined how set-volume equated resistance training using either the back squat (SQ)
or hip thrust (HT) affected hypertrophy and various strength outcomes. Untrained college …

At the end of 2019, a severe acute respiratory syndrome caused by SARS-CoV-2 started a
pandemic, leading to millions of deaths and many important political and social changes …

Resistance-training of the lower limbs can be performed using exercises moving one (single-
joint exercises) or several joints (multi-joint exercises). This study compared the effects of …