Background There is an urgent need for mental health promotion in nonclinical settings.
Mindfulness–based programmes (MBPs) are being widely implemented to reduce stress …

Background Mindfulness based interventions (MBI s) are an increasingly popular way of
attempting to improve the behavioural, cognitive and mental health outcomes of children …

Mindfulness interventions aim to foster greater attention to and awareness of present
moment experience. There has been a dramatic increase in randomized controlled trials …

Abstract Mindfulness-Based Cognitive Therapy (MBCT) and Mindfulness-Based Stress
Reduction (MBSR) emphasize the importance of mindfulness practice at home as an …

Research over the past two decades broadly supports the claim that mindfulness meditation—
practiced widely for the reduction of stress and promotion of health—exerts beneficial effects …

Both basic science and clinical research on mindfulness, meditation, and related constructs
have dramatically increased in recent years. However, interpretation of these research …

Objectives Given the complex demands of many workplaces, there is growing interest in the
potential beneficial effects of mindfulness-based programs (MBPs) for employees. This meta …

Mindfulness meditation represents a mental training framework for cultivating the state of
mindful awareness in daily life. Recently, there has been a surge of interest in how …

There has been a great increase in literature concerned with the effects of a variety of mental
training regimes that generally fall within what might be called contemplative practices, and …

Meditation training can improve mood and emotion regulation, yet the neural mechanisms of
these affective changes have yet to be fully elucidated. We evaluated the impact of long-and …