Antioxidant supplementation, including vitamin E and C supplementation, has recently
received recognition among athletes as a possible method for enhancing athletic …

High-altitude illnesses (HAIs) result from acute exposure to high altitude/hypoxia. Numerous
molecular mechanisms affect appropriate acclimatization to hypobaric and/or normobaric …

Optimising nutrition intake is a key component for supporting athletic performance and
supporting adaption to training. Athletes often use micronutrient supplements in order to …

The role of reactive oxygen species and antioxidant response in training adaptations and
sports performance has been a large issue investigated in the last few years. The present …

Training at low to moderate altitudes (~ 1600–2400 m) is a common approach used by
endurance athletes to provide a distinctive environmental stressor to augment training …

Physical activity (PA) and nutrition are the essential components of a healthy lifestyle, as
they can influence energy balance, promote functional ability of various systems and …

Immune outcomes are key mediators of many health benefits of exercise and are
determined by exercise type, dose (frequency/duration, intensity), and individual …

Homeostasis between pro-oxidants and anti-oxidants is necessary for aerobic life, which if
perturbed and shifted towards pro-oxidants results in oxidative stress. It is generally agreed …

This report aims to summarise the scientific knowledge around hydration, nutrition, and
metabolism at high altitudes and to transfer it into the practical context of extreme altitude …

High-intensity interval training (HIIT) is an efficient method to improve vascular function,
maximal oxygen consumption, and muscle mitochondrial capacity. However, acute HIIT …