Sleep, circadian rhythms, and mental health are reciprocally interlinked. Disruption to the
quality, continuity, and timing of sleep can precipitate or exacerbate psychiatric symptoms in …

Diagnoses of military-relevant sleep disorders have increased substantially since the
terrorist attacks of 9-11. The cause of this increase appears to be complicated and …

Uptake of cognitive behavioural therapy for insomnia (CBTI) as first-line therapy of chronic
insomnia has been restricted by a shortage of trained therapists, access barriers, and limited …

Background Sleep is necessary for healthy development and mental wellbeing. Despite this,
many children do not get the recommended duration of sleep each night, and many …

Abstract Study Objectives Numerous studies worldwide have reported the beneficial effects
of digital cognitive behavioral therapy for insomnia (dCBT-I). However, few focus on real …

Introduction Health-related quality of life (HRQoL) is an important treatment target in patients
with coronary heart disease (CHD) and is associated with poor outcomes. Therefore, it is of …

Insomnia is a highly prevalent sleep disorder with strong bidirectional associations with
depressive symptoms. The circadian preference for eveningness has been shown to be …

Background Considerable comorbidity exists between insomnia and anxiety, and evidence
shows that the benefits of CBT for insomnia extend to anxiety. Using data from two large …

Insomnia is a highly prevalent mental disorder, and is often co‐occurring with depression
and anxiety disorders. Cognitive behavioural therapy for insomnia as treatment of choice for …

Background Insomnia and depression often co-occur. Cognitive behavioral therapy for
insomnia (CBT-I) seems to be effective and safe for mitigating insomnia and depression …