[HTML][HTML] Blood flow restriction therapy and its use for rehabilitation and return to sport: physiology, application, and guidelines for implementation

DJ Cognetti, AJ Sheean, JG Owens - Arthroscopy, sports medicine, and …, 2022 - Elsevier
Blood flow restriction (BFR) is an expanding rehabilitation modality that uses a tourniquet to
reduce arterial inflow and occlude venous outflow in the setting of resistance training or …

Effects of blood flow restriction exercise and possible applications in type 2 diabetes

N Saatmann, OP Zaharia, JP Loenneke… - Trends in Endocrinology …, 2021 - cell.com
Blood flow restriction resistance training (BFRT) employs partial vascular occlusion of
exercising muscles via inflation cuffs. Compared with high-load resistance training …

A systematic review and meta-analysis on the effects of exercise on the endocannabinoid system

S Desai, B Borg, C Cuttler, KM Crombie… - Cannabis and …, 2022 - liebertpub.com
Introduction: The endocannabinoid (eCB) system plays a key role in maintaining
homeostasis, including the regulation of metabolism and stress responses. Chronic stress …

Exercise-induced hypoalgesia and pain reduction following blood flow restriction: A brief review

JS Song, RW Spitz, Y Yamada, ZW Bell, V Wong… - Physical Therapy in …, 2021 - Elsevier
Abstracts Objective To review past literature regarding exercise-induced hypoalgesia and
pain reduction following blood flow restriction interventions, and to discuss potential …

Aerobic exercise with blood flow restriction causes local and systemic hypoalgesia and increases circulating opioid and endocannabinoid levels

L Hughes, I Grant, SD Patterson - Journal of Applied …, 2021 - journals.physiology.org
This study examined the effect of aerobic exercise with and without blood flow restriction
(BFR) on exercise-induced hypoalgesia and endogenous opioid and endocannabinoid …

Perceived barriers to blood flow restriction training

N Rolnick, K Kimbrell, MS Cerqueira… - Frontiers in …, 2021 - frontiersin.org
Blood flow restriction (BFR) training is increasing in popularity in the fitness and
rehabilitation settings due to its role in optimizing muscle mass and strength as well as …

The effects of upper body blood flow restriction training on muscles located proximal to the applied occlusive pressure: A systematic review with meta-analysis

K Pavlou, V Korakakis, R Whiteley, C Karagiannis… - Plos one, 2023 - journals.plos.org
Background Blood flow restriction combined with low load resistance training (LL-BFRT) is
associated with increases in upper limb muscle strength and size. The effect of LL-BFRT on …

Effects of blood flow restriction training on muscle strength and pain in patients with knee injuries: a meta-analysis

S Li, S Shaharudin, MRA Kadir - American journal of physical …, 2021 - journals.lww.com
Background Due to the pain caused by knee injuries, low-load resistance training with blood
flow restriction (L-BFR) may be a potential adjuvant therapeutic tool in the rehabilitation of …

Training-induced hypoalgesia and its potential underlying mechanisms

JS Song, Y Yamada, R Kataoka, V Wong… - Neuroscience & …, 2022 - Elsevier
It is well-established that a single bout of exercise can reduce pain sensitivity (ie, exercise-
induced hypoalgesia) in healthy individuals. However, exercise-induced hypoalgesia is …

The hypoalgesic effect of low-load exercise to failure is not augmented by blood flow restriction

JS Song, R Kataoka, Y Yamada, V Wong… - … Quarterly for Exercise …, 2023 - Taylor & Francis
Purpose: To 1) examine whether blood flow restriction would provide an additional exercise-
induced hypoalgesic response at an upper and lower limb when it is incorporated with low …