Given the ongoing strain that the obesity epidemic has placed on public health outcomes,
new and effective approaches to weight control are needed. One approach to improving …

This review aims to summarize the effects of intermittent fasting on markers of
cardiometabolic health in humans. All forms of fasting reviewed here—alternate-day fasting …

Time-restricted feeding (TRF) regimens have grown in popularity; however, very few studies
have examined their weight-loss efficacy. We conducted the first human trial (Clinicaltrials …

Intermittent fasting (IF) improves cardiometabolic health; however, it is unknown whether
these effects are due solely to weight loss. We conducted the first supervised controlled …

Objective Intermittent fasting (IF) is a term used to describe a variety of eating patterns in
which no or few calories are consumed for time periods that can range from 12 hours to …

While activation of beige thermogenesis is a promising approach for treatment of obesity-
associated diseases, there are currently no known pharmacological means of inducing …

The objective of this review is to provide an overview of intermittent fasting regimens,
summarize the evidence on the health benefits of intermittent fasting, and discuss …

Eating patterns are increasingly varied. Typical breakfast, lunch, and dinner meals are
difficult to distinguish because skipping meals and snacking have become more prevalent …

New dietary strategies have been created to treat overweight and obesity and have become
popular and widely adopted. Nonetheless, they are mainly based on personal impressions …

Intermittent fasting is a form of time restricted eating (typically 16 h fasting and 8 h eating),
which has gained popularity in recent years and shows promise as a possible new …