Access to nature and feeling connection is critical for mental health and well-being. These benefits may be mediated by self-transcendent emotions evoked by nature. We need to …
P Welford, J Östh, S Hoy, SL Rossell… - … Interventions in Aging, 2023 - Taylor & Francis
Purpose To compare the effects on verbal fluency of a supported yoga-based exercise intervention to an aerobic exercise intervention and a wait-list control group. Participants …
Purpose Mindfulness meditation was used to reduce stress and its responses such as cortisol and C-reactive protein (CRP) among healthy and ill individuals in various cultures …
S Galluzzi, M Lanfredi, DV Moretti, R Rossi, S Meloni… - BMC geriatrics, 2024 - Springer
Background The development of effective strategies to maintain good mental health of older adults is a public health priority. Mindfulness-based interventions have the potential to …
Background: Previous research has suggested that controlled administration of psychedelic substances can modulate emotional reactivity, enhancing positive and diminishing negative …
D Roychowdhury - Asian Journal of Sport and Exercise Psychology, 2021 - Elsevier
COVID-19 pandemic has radically impacted and altered the lives of billions of people around the world. Due to strict government policies, most individuals now find themselves …
Mindfulness-based mental training interventions have become a popular means to alleviate stress and stress-associated health risks. Previous scientific investigations emphasize the …
The human heartbeat reflects one of the most crucial types of complex physiologic fluctuations. The purpose of this study is to study and evaluate the complexity of heart rate …
D Bhatt, K Kashyap… - European Journal of …, 2024 - search.ebscohost.com
The prevalence of depression and anxiety disorders globally necessitates a multifaceted approach to treatment. This review paper delves into the beneficial impacts of exercise …