Implementing high-speed running and sprinting training in professional soccer

M Beato, B Drust, AD Iacono - International journal of sports …, 2021 - thieme-connect.com
High-speed running and sprinting training play an important role in the development of
physical capabilities, sport-specific performance and injury prevention among soccer …

The 20-m shuttle run: assessment and interpretation of data in relation to youth aerobic fitness and health

GR Tomkinson, JJ Lang… - Pediatric …, 2019 - journals.humankinetics.com
Cardiorespiratory fitness (CRF) is a good summative measure of the body's ability to perform
continuous, rhythmic, dynamic, large-muscle group physical activity, and exercise. In …

Effects of plyometric and directional training on speed and jump performance in elite youth soccer players

M Beato, M Bianchi, G Coratella… - The Journal of …, 2018 - journals.lww.com
Abstract Beato, M, Bianchi, M, Coratella, G, Merlini, M, and Drust, B. Effects of plyometric and
directional training on speed and jump performance in elite youth soccer players. J Strength …

Match play demands of 11 versus 11 professional football using Global Positioning System tracking: Variations across common playing formations

PJ Tierney, A Young, ND Clarke, MJ Duncan - Human movement science, 2016 - Elsevier
This study aimed to examine Global Positioning System (GPS) determined movement
patterns across the 5 most common playing formations (4-4-2; 4-3-3; 3-5-2; 3-4-3; 4-2-3-1) …

The effect of flywheel training on strength and physical capacities in sporting and healthy populations: An umbrella review

KL de Keijzer, JR Gonzalez, M Beato - PLoS One, 2022 - journals.plos.org
The aim of this umbrella review was to provide a detailed summary of how flywheel training
enhances strength and physical capacities in healthy and athletic populations. The eleven …

Terrestrial movement energetics: current knowledge and its application to the optimising animal

LG Halsey - Journal of Experimental Biology, 2016 - journals.biologists.com
The energetic cost of locomotion can be a substantial proportion of an animal's daily energy
budget and thus key to its ecology. Studies on myriad species have added to our knowledge …

Acute effect of eccentric overload exercises on change of direction performance and lower-limb muscle contractile function

M Beato, M Madruga-Parera… - The Journal of …, 2021 - journals.lww.com
Abstract Beato, M, Madruga-Parera, M, Piqueras-Sanchiz, F, Moreno-Pérez, V, and Romero-
Rodriguez, D. Acute effect of eccentric overload exercises on change of direction …

Acceleration intensity is an important contributor to the external and internal training load demands of repeated sprint exercises in soccer players

M Beato, B Drust - Research in Sports Medicine, 2021 - Taylor & Francis
The aim of this study was to evaluate the effect of acceleration on the external and internal
load during repeated sprint exercises (RSE). This study used a cross-over design. Sixteen …

Evaluation of the external and internal workload in female futsal players

M Beato, G Coratella, F Schena, AT Hulton - Biology of sport, 2017 - termedia.pl
Match analysis technology has been extensively used in football, but there is limited
literature on its use in futsal. Despite its increased popularity, the female futsal game model …

External and internal training load comparison between sided-game drills in professional soccer

M Beato, KL de Keijzer, AJ Costin - Frontiers in Sports and Active …, 2023 - frontiersin.org
This study aims to quantify and compare the external and internal training load demands of
sided-game drills in professional team players during the competitive season. Twenty-four …