High-intensity functional training (HIFT): definition and research implications for improved fitness
High-intensity functional training (HIFT) is an exercise modality that emphasizes functional,
multi-joint movements that can be modified to any fitness level and elicit greater muscle …
multi-joint movements that can be modified to any fitness level and elicit greater muscle …
CrossFit overview: systematic review and meta-analysis
Background CrossFit is recognized as one of the fastest growing high-intensity functional
training modes in the world. However, scientific data regarding the practice of CrossFit is …
training modes in the world. However, scientific data regarding the practice of CrossFit is …
[图书][B] Fundamentos do treinamento de força muscular
SJ Fleck, WJ Kraemer - 2017 - books.google.com
Nova edição da obra dos renomados Fleck e Kraemer, Fundamentos do treinamento de
força muscular é referência indispensável para desenvolver programas de treinamento …
força muscular é referência indispensável para desenvolver programas de treinamento …
Injury rate and patterns among CrossFit athletes
BM Weisenthal, CA Beck, MD Maloney… - … journal of sports …, 2014 - journals.sagepub.com
Background: CrossFit is a type of competitive exercise program that has gained widespread
recognition. To date, there have been no studies that have formally examined injury rates …
recognition. To date, there have been no studies that have formally examined injury rates …
Crossfit-Based High-Intensity Power Training Improves Maximal Aerobic Fitness and Body Composition [RETRACTED]
MM Smith, AJ Sommer, BE Starkoff… - The Journal of Strength …, 2013 - journals.lww.com
Smith, MM, Sommer, AJ, Starkoff, BE, and Devor, ST. Crossfit-based high-intensity power
training improves maximal aerobic fitness and body composition. J Strength Cond Res 27 …
training improves maximal aerobic fitness and body composition. J Strength Cond Res 27 …
[图书][B] Designing resistance training programs, 4E
SJ Fleck, W Kraemer - 2014 - books.google.com
Page 1 Designing Resistance Training Programs FoUrth Edition Steven J. Fleck, PhD University
of Wisconsin–Parkside William J. Kraemer, PhD University of Connecticut Human Kinetics …
of Wisconsin–Parkside William J. Kraemer, PhD University of Connecticut Human Kinetics …
The nature and prevalence of injury during CrossFit training
PT Hak, E Hodzovic, B Hickey - The Journal of Strength & …, 2022 - journals.lww.com
CrossFit is a constantly varied, high intensity, functional movement strength and conditioning
program which has seen a huge growth in popularity around the world since its inception …
program which has seen a huge growth in popularity around the world since its inception …
An epidemiological profile of CrossFit athletes in Brazil
JWC Sprey, T Ferreira, MV de Lima… - … journal of sports …, 2016 - journals.sagepub.com
Background: CrossFit is a conditioning and training program that has been gaining
recognition and interest among the physically active population. Approximately 440 certified …
recognition and interest among the physically active population. Approximately 440 certified …
Injury incidence and patterns among Dutch CrossFit athletes
Background: CrossFit is a strength and conditioning program that has gained widespread
recognition, with 11,000 affiliated gyms worldwide. The incidence of injuries during CrossFit …
recognition, with 11,000 affiliated gyms worldwide. The incidence of injuries during CrossFit …
Shoulder injuries in individuals who participate in CrossFit training
RJ Summitt, RA Cotton, AC Kays, EJ Slaven - Sports health, 2016 - journals.sagepub.com
Background: CrossFit, a sport and fitness program, has become increasingly popular both
nationally and internationally. Researchers have recently identified significant improvements …
nationally and internationally. Researchers have recently identified significant improvements …