The release of Lipolytic Hormones during various high-intensity interval and moderate-intensity continuous training regimens and their effects on Fat Loss
X Zhu, J Jiao, Y Liu, H Li… - Journal of Sports Science & …, 2024 - pmc.ncbi.nlm.nih.gov
To investigate the release of lipolytic hormones during various high-intensity interval training
(HIIT) and moderate-intensity continuous training (MICT), and their effects on fat loss. 39 …
(HIIT) and moderate-intensity continuous training (MICT), and their effects on fat loss. 39 …
[PDF][PDF] Effect of Low-Volume Interval Training on Whole-Body, Abdominal and Visceral Fat in Adults Living with Overweight and Obesity: A Systematic Review and …
Background Interval training can be classi ed into high-intensity interval training (HIIT, 80%-
100% V̇O2max) and sprint interval training (SIT,≥ 100% V̇O2max) according to exercise …
100% V̇O2max) and sprint interval training (SIT,≥ 100% V̇O2max) according to exercise …
Interleukin-6, undercarboxylated osteocalcin, and brain-derived neurotrophic factor responses to single and repeated sessions of high-intensity interval exercise
Objectives The purpose of this study was to compare the effects of a single session of high-
intensity interval exercise (HIIE) with 2 consecutive HIIEs, separated by 3 h of recovery, on …
intensity interval exercise (HIIE) with 2 consecutive HIIEs, separated by 3 h of recovery, on …
Effect of Pre-exercise Sodium Citrate Ingestion on Repeated Sprint Performance in Soccer Players
Abstract Kuru, D, Aktitiz, S, Atakan, MM, Köse, MG, Turnagöl, HH, and Koşar, ŞN. Effect of
pre-exercise sodium citrate ingestion on repeated sprint performance in soccer players. J …
pre-exercise sodium citrate ingestion on repeated sprint performance in soccer players. J …