The evolution of blood flow restricted exercise

EDS Freitas, M Karabulut, MG Bemben - Frontiers in physiology, 2021 - frontiersin.org
The use of blood flow restricted (BFR) exercise has become an accepted alternative
approach to improve skeletal muscle mass and function and improve cardiovascular …

Perceived barriers to blood flow restriction training

N Rolnick, K Kimbrell, MS Cerqueira… - Frontiers in …, 2021 - frontiersin.org
Blood flow restriction (BFR) training is increasing in popularity in the fitness and
rehabilitation settings due to its role in optimizing muscle mass and strength as well as …

Blood flow restriction training

DS Lorenz, L Bailey, KE Wilk… - Journal of athletic …, 2021 - meridian.allenpress.com
Muscle weakness and atrophy are common impairments after musculoskeletal injury. Blood
flow restriction (BFR) training offers the ability to mitigate weakness and atrophy without …

[HTML][HTML] Comparison of quadriceps and hamstring muscle strength after exercises with and without blood flow restriction following anterior cruciate ligament surgery: a …

RFV De Melo, WR Komatsu, MS De Freitas… - Journal of …, 2022 - ncbi.nlm.nih.gov
Objective To compare the gain in muscle strength in the quadriceps and hamstring muscles
in patients following anterior cruciate ligament reconstruction surgery, using exercises with …

Blood flow restriction training: to adjust or not adjust the cuff pressure over an intervention period?

MS Cerqueira, EC Costa, R Santos Oliveira… - Frontiers in …, 2021 - frontiersin.org
Blood flow restriction (BFR) training combines exercise and partial reduction of muscular
blood flow using a pressured cuff. BFR training has been used to increase strength and …

Measurements of arterial occlusion pressure using hand-held devices

PR Vehrs, S Richards, J Allen, R Barrett… - The Journal of …, 2024 - journals.lww.com
Abstract Vehrs, PR, Reynolds, S, Allen, J, Barrett, R, Blazzard, C, Burbank, T, Hart, H,
Kasper, N, Lacey, R, Lopez, D, and Fellingham, GW. Measurements of arterial occlusion …

The addition of blood flow restriction to resistance exercise in individuals with knee pain: a systematic review and meta-analysis

I Cuyul-Vásquez, A Leiva-Sepúlveda… - Brazilian journal of …, 2020 - Elsevier
Background Blood flow restriction (BFR) is an effective clinical intervention used to increase
strength in healthy individuals. However, its effects on pain and function in individuals with …

Use of a handheld Doppler to measure brachial and femoral artery occlusion pressure

PR Vehrs, S Richards, C Blazzard, H Hart… - Frontiers in …, 2023 - frontiersin.org
Objective: Measurement of arterial occlusion pressure (AOP) is essential to the safe and
effective use of blood flow restriction during exercise. Use of a Doppler ultrasound (US) is …

Blood flow restriction therapy: An evidence-based approach to postoperative rehabilitation

R Watson, B Sullivan, A Stone, C Jacobs, T Malone… - JBJS …, 2022 - journals.lww.com
Abstract» Blood flow restriction therapy (BFRT) involves the application of a pneumatic
tourniquet cuff to the proximal portion of the arm or leg. This restricts arterial blood flow while …

Comparison of two cuff inflation protocols to measure arterial occlusion pressure in males and females

PR Vehrs, C Blazzard, HC Hart, N Kasper, R Lacey… - Applied Sciences, 2023 - mdpi.com
We measured the arterial occlusion pressure (AOP) in the dominant (DOM) and non-
dominant (NDOM) legs of males (n= 20) and females (n= 20), 19–26 years of age, using a …