Effect of high-intensity interval training on total, abdominal and visceral fat mass: a meta-analysis

F Maillard, B Pereira, N Boisseau - Sports Medicine, 2018 - Springer
Background High-intensity interval training (HIIT) is promoted as a time-efficient strategy to
improve body composition. Objective The aim of this meta-analysis was to assess the …

Effect of high-intensity interval training versus moderate-intensity continuous training on cardiorespiratory fitness in children and adolescents: a meta-analysis

M Cao, M Quan, J Zhuang - … journal of environmental research and public …, 2019 - mdpi.com
Enhancing cardiorespiratory fitness (CRF) can lead to substantial health benefits.
Comparisons between high-intensity interval training (HIIT) and moderate-intensity …

Effects of school-based high-intensity interval training on body composition, cardiorespiratory fitness and cardiometabolic markers in adolescent boys with obesity: a …

C Meng, T Yucheng, L Shu, Z Yu - BMC pediatrics, 2022 - Springer
Background With accumulating evidence suggesting that CVD has its origins in childhood
obesity. The purpose of this study was to determine the effect of a real-world school-based …

[HTML][HTML] Effects of high-intensity interval training and moderate-intensity continuous training on cardiometabolic risk factors in overweight and obesity children and …

M Cao, Y Tang, S Li, Y Zou - … journal of environmental research and public …, 2021 - mdpi.com
Background: The purpose of this review was to compare the effectiveness of high-intensity
interval training (HIIT) and moderate-intensity continuous training (MICT) on cardiometabolic …

High-intensity interval training in overweight and obese children and adolescents: systematic review and meta-analysis.

D Thivel, J Masurier, G Baquet, BW Timmons, B Pereira… - 2018 - lilloa.univ-lille.fr
The Journal of Sports Medicine and Physical Fitness High-Intensity Interval Training in overweight
and obese children and adoles Page 1 The Journal of Sports Medicine and Physical Fitness …

Perspectives on high-intensity interval exercise for health promotion in children and adolescents

B Bond, KL Weston, CA Williams… - Open access journal of …, 2017 - Taylor & Francis
Physical activity lowers future cardiovascular disease (CVD) risk; however, few children and
adolescents achieve the recommended minimum amount of daily activity. Accordingly, there …

Changes in fat oxidation in response to various regimes of high intensity interval training (HIIT)

TA Astorino, MM Schubert - European journal of applied physiology, 2018 - Springer
Increased whole-body fat oxidation (FOx) has been consistently demonstrated in response
to moderate intensity continuous exercise training. Completion of high intensity interval …

Effects of high-intensity interval training on improving arterial stiffness in Chinese female university students with normal weight obese: a pilot randomized controlled …

J Hu, M Liu, R Yang, L Wang, L Liang, Y Yang… - Journal of translational …, 2022 - Springer
Background High intensity interval training (HIIT) has been reported to exert better effects on
cardiovascular fitness in obesity, but little known about the arterial stiffness (AS) in female …

High-intensity interval training improves metabolic syndrome and body composition in outpatient cardiac rehabilitation patients with myocardial infarction

Y Dun, RJ Thomas, JR Smith… - Cardiovascular …, 2019 - Springer
Background To examine the effect of high-intensity interval training (HIIT) on metabolic
syndrome (MetS) and body composition in cardiac rehabilitation (CR) patients with …

[HTML][HTML] Feasibility of incorporating high-intensity interval training into physical education programs to improve body composition and cardiorespiratory capacity of …

P Delgado-Floody, P Latorre-Román… - Journal of Exercise …, 2019 - Elsevier
Background/objective High-intensity interval training (HIIT) can produce similar or improved
results compare with traditional training, but the question as to whether HIIT can be used in …