A systematic review examining the approaches used to estimate interindividual differences in trainability and classify individual responses to exercise training
Background: Many reports describe statistical approaches for estimating interindividual
differences in trainability and classifying individuals as “responders” or “non-responders.” …
differences in trainability and classifying individuals as “responders” or “non-responders.” …
Biological and methodological factors affecting response variability to endurance training and the influence of exercise intensity prescription
New Findings What is the topic of this review? Biological and methodological factors
associated with the variable changes in cardiorespiratory fitness in response to endurance …
associated with the variable changes in cardiorespiratory fitness in response to endurance …
Effects of high-intensity interval training and moderate-intensity training on stress, depression, anxiety, and resilience in healthy adults during coronavirus disease …
Y Borrega-Mouquinho, J Sánchez-Gómez… - Frontiers in …, 2021 - frontiersin.org
Objective: This study aimed to compare the effects of two intervention programs,(1) high-
intensity interval training (HIIT) and (2) moderate-intensity training (MIT), on anxiety …
intensity interval training (HIIT) and (2) moderate-intensity training (MIT), on anxiety …
[PDF][PDF] Effectiveness of HIIE versus MICT in improving cardiometabolic risk factors in health and disease: a meta-analysis
ABSTRACT MATTIONI MATURANA, F., P. MARTUS, S. ZIPFEL, and AM NIEß. Effectiveness
of HIIE versus MICT in Improving Cardiometabolic Risk Factors in Health and Disease: A …
of HIIE versus MICT in Improving Cardiometabolic Risk Factors in Health and Disease: A …
Changes in cardiorespiratory fitness following exercise training prescribed relative to traditional intensity anchors and physiological thresholds: a systematic review …
Background It is unknown whether there are differences in maximal oxygen uptake (V
O2max) response when prescribing intensity relative to traditional (TRAD) anchors or to …
O2max) response when prescribing intensity relative to traditional (TRAD) anchors or to …
Exploring differences in cardiorespiratory fitness response rates across varying doses of exercise training: a retrospective analysis of eight randomized controlled trials
Objective This study tested the hypothesis that greater mean changes in cardiorespiratory
fitness (CRF), in either the absence or presence of reduced interindividual variability …
fitness (CRF), in either the absence or presence of reduced interindividual variability …
Effects of individualized aerobic exercise training on physical activity and health-related physical fitness among middle-aged and older adults with multimorbidity: a …
YP Lo, SL Chiang, CH Lin, HC Liu… - International journal of …, 2021 - mdpi.com
The presence of multimorbidity in middle-aged and older adults, which reduces their
physical activity and quality of life, is a global health challenge. Exercise is one of the most …
physical activity and quality of life, is a global health challenge. Exercise is one of the most …
HIIT at home: Enhancing cardiorespiratory fitness in older adults—A randomized controlled trial
SH Fosstveit, S Berntsen, J Feron… - … Journal of Medicine …, 2024 - Wiley Online Library
Background This study aimed to investigate the effectiveness of a 6‐month home‐based
high‐intensity interval training (HIIT) intervention to improve peak oxygen consumption …
high‐intensity interval training (HIIT) intervention to improve peak oxygen consumption …
Individual cardiovascular responsiveness to work-matched exercise within the moderate-and severe-intensity domains
FM Maturana, P Schellhorn, G Erz… - European Journal of …, 2021 - Springer
Purpose We investigated the cardiovascular individual response to 6 weeks (3×/week) of
work-matched within the severe-intensity domain (high-intensity interval training, HIIT) or …
work-matched within the severe-intensity domain (high-intensity interval training, HIIT) or …
Physical exercise training as preceding treatment to cognitive behavioral therapy in mild to moderate major depressive disorder: A randomized controlled trial
Background Many patients with major depressive disorder (MDD) remain untreated or do
not respond to cognitive behavioral therapy (CBT). Physical exercise shows antidepressive …
not respond to cognitive behavioral therapy (CBT). Physical exercise shows antidepressive …