Background Rest interval (RI) duration is an important resistance-training variable
underlying gain in muscular strength. Recommendations for optimal RI duration for gains in …

This study investigated the effects of a 10-week resistance training to failure on
neuromuscular adaptations in young women. Eighty-nine active young women were …

This was a placebo-controlled randomized study that aimed to investigate the effects of
strength training (ST) combined with antioxidant supplementation on muscle performance …

Abstract Ratamess, NA, Chiarello, CM, Sacco, AJ, Hoffman, JR, Faigenbaum, AD, Ross, RE,
and Kang, J. The effects of rest interval length on acute bench press performance: the …

The purpose of this study was to compare the fatigability resistance profile and the
physiological responses of strenuous concentric (CON) versus eccentric (ECC) isokinetic …

Purpose The present study compared isometric, concentric and eccentric contractions at the
same torque-time integral for changes in neuromuscular fatigue and muscle damage …

The purpose of the study was to compare elbow flexion peak torque (PT) and fatigue index
(FI) during isokinetic concentric contractions in men and women with different training levels …

Abstract Ratamess, NA, Smith, CR, Beller, NA, Kang, J, Faigenbaum, AD, and Bush, JA.
Effects of rest interval length on acute battling rope exercise metabolism. J Strength Cond …

BACKGROUND: Effectiveness of inversion traction has been revealed in patients with
chronic low back pain (CLBP), however, it is still unknown as to which angles of inversion …

Abstract Ratamess, NA, Chiarello, CM, Sacco, AJ, Hoffman, JR, Faigenbaum, AD, Ross, RE,
and Kang, J. The effects of rest interval length manipulation of the first upper-body resistance …