Interval exercise typically involves repeated bouts of relatively intense exercise interspersed
by short periods of recovery. A common classification scheme subdivides this method into …

Lactate (La−) has long been at the center of controversy in research, clinical, and athletic
settings. Since its discovery in 1780, La− has often been erroneously viewed as simply a …

It is well established that different types of exercise can provide a powerful stimulus for
mitochondrial biogenesis. However, there are conflicting findings in the literature, and a …

During the last nearly 50 years, the blood lactate curve and lactate thresholds (LTs) have
become important in the diagnosis of endurance performance. An intense and ongoing …

Endurance exercise training results in profound adaptations of the cardiorespiratory and
neuromuscular systems that enhance the delivery of oxygen from the atmosphere to the …

To investigate the effects of simultaneous explosive-strength and endurance training on
physical performance characteristics, 10 experimental (E) and 8 control (C) endurance …

Exercise prescribed according to relative intensity is a routine feature in the exercise science
literature and is intended to produce an approximately equivalent exercise stress in …

Distance events in Athletics include cross country, 10,000-m track race, half-marathon and
marathon road races, and 20-and 50-km race walking events over different terrain and …

Background To determine the validity of the lactate threshold (LT) and maximal oxygen
uptake (V˙ O 2 max) determined during graded exercise test (GXT) of different durations and …

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