Background Dietary nitrate has a controversial role in human health. For over half a century,
the nitrate content of the three major dietary sources–vegetables, meat, and water–has been …

The use of cannabidiol (CBD) among athletes is becoming extensive and frequent. This
could be due to the elimination of CBD from the list of prohibited substances by federations …

Dietary nitrate supplementation is evidenced to induce physiological effects on skeletal
muscle function in fast-twitch muscle fibers and may enhance high-intensity exercise …

Background: Recovery between efforts is critical to achieving optimal physical and sports
performance. In this sense, many nutritional supplements that have been proven to improve …

Dietary nitrate supplementation has shown promising ergogenic effects on endurance
exercise. However, at present there is no systematic analysis evaluating the effects of acute …

While studies on dietary nitrate (NO3−) supplementation and its impact on combat sports
performance are increasing, finite conclusions from currently available investigations remain …

A nutritional ergogenic aid (NEA) can help athletes optimize performance, but an evidence-
based analysis is required in order to support training outcomes or competition performance …

Abstract Purpose of Review Beetroot juice is a popular natural food supplement commonly
consumed for its health and ergogenic benefits. It contains an abundance of phytochemical …

Context: Beetroots have antioxidant and anti-inflammatory properties, which may help
attenuate inflammation and oxidative stress, enhancing recovery from exercise-induced …

Studies have shown that nitrate (NO3−)-rich beetroot juice (BJ) supplementation improves
endurance and high-intensity intermittent exercise. The dose–response effects on …