Nuzzo, JL. Narrative review of sex differences in muscle strength, endurance, activation,
size, fiber type, and strength training participation rates, preferences, motivations, injuries …

Abstract Roberts, BM, Nuckols, G, and Krieger, JW. Sex differences in resistance training: A
systematic review and meta-analysis. J Strength Cond Res 34 (5): 1448–1460, 2020—The …

Abstract Hodges, SJ, Patrick, RJ, and Reiser II, RF. Effects of fatigue on bilateral ground
reaction force asymmetries during the squat exercise. J Strength Cond Res 25 (11): 3107 …

Background: Although evidence suggests that resistance training should be prescribed as a
method to enhance or maintain physical fitness, these findings are mostly based on …

The barbell deadlift is a popular exercise and one of the three lifts in competitive
powerlifting. While muscle activation has been tested between the sumo (SDL) and …

Abstract Ribeiro, AS, Romanzini, M, Dias, DF, Ohara, D, da Silva, DRP, Achour, A Jr, Avelar,
A, and Cyrino, ES. Static stretching and performance in multiple sets in the bench press …

The purpose of this study was to investigate the effect of hypertrophy-type resistance training
(RT) on upper limb fatigue resistance in young adult men and women. Fifty-eight men …

The purpose of this study was to analyze the specific training load during a resistance
training (RT) programme designed to increase muscular hypertrophy in men and women …

The aim of the present study was to investigate the effects of pre-exhaustion (PE) of the
biceps brachii muscle (BB) on the number of repetitions and the rate of perceived exertion …

O objetivo deste estudo foi verificar a validade de equações preditivas para a estimativa de
uma repetição máxima (RM) em diferentes exercícios, em adultos jovens com experiência …