Studies have found that urban environments have a negative impact on physical and mental
health. This is due to urban stressors such as increased noise levels, higher crime rates and …

Research Highlights: This review gives an overview of existing literature on the emerging
topic of human wellbeing-forest contact nexus and provides a preliminary framework linking …

A practical guide to working with the principles of polyvagal theory beyond the therapy
session. Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here …

This study had three purposes:(1) assessing physiological and psychological responses of a
3-day forest therapy workshop,(2) evaluating the effects of the forest therapy workshop on …

A New York Times 2018 Holiday Gift Selection Shinrin-yoku is the Japanese practice of
seeking a deeper connection with nature by spending intentional time surrounded by trees …

The aim in this literature review was (1) to explore the physiologically and psychologically
therapeutic benefits of forest bathing on adults suffering from pre-hypertension or …

Artikel ini membahas konsep dasar, pengelolaan stress melalui pendekatan yang
berorientasi pada proses untuk pengurangan stress dan faktor yang berpengaruh secara …

A forest environment can promote the mental state of people and the effect can result within
short frames (eg, minutes of visit). Most studies to date have used questionnaire …

There are generally two types of forest therapy. One is to walk or view the forest alone
without a guide, and the other is to be accompanied by a guide. This study aimed to …

The present study aimed to evaluate the effect of walking in forest environments on
autonomic nervous activity with special reference to its distribution characteristics. Heart rate …