Background No previous systematic review has quantitatively examined the association
between muscular fitness during childhood and adolescence and health parameters later in …

Background There is a growing body of experimental evidence examining the effects of
plyometric jump training (PJT) on physical fitness attributes in basketball players; however …

Background The reactive strength index (RSI) is meaningfully associated with independent
markers of athletic (eg, linear sprint speed) and neuromuscular performance [eg, stretch …

Background Even from a young age, modern soccer requires high levels of physical fitness
development, particularly jumping and sprinting. Plyometric jump training (PJT), combined …

We aimed to examine the effects of plyometric jump training (PJT) on measures of physical
fitness in amateur and professional volleyball players. A systematic electronic literature …

Introduction To date, several meta-analyses clearly demonstrated that resistance and
plyometric training are effective to improve physical fitness in children and adolescents …

Background Among youth, plyometric-jump training (PJT) may provide a safe, accessible,
and time-efficient training method. Less is known on PJT effectiveness according to the …

To assess the effects of plyometric jump training (PJT) in female soccer player's vertical jump
height, a review was conducted using the data sources PubMed, MEDLINE, Web Of Science …

We aimed to assess the athletic performance changes in combat sport athletes (CoSAs)
after plyometric-jump training (PJT), compared to control conditions, through a systematic …

Background The role of trunk muscle training (TMT) for physical fitness (eg, muscle power)
and sport-specific performance measures (eg, swimming time) in athletic populations has …