This study aimed to analyze the time under tension (TUT) behavior in the bench press
exercise performance in recreationally trained individuals. A systematic review was …

The purpose of this study was to investigate the effects of SHORT (1 min) and LONG (3 min)
rest intervals (RI) on total volume lifted (TVL), repetition performance, fatigue index (FI), and …

Objective Although the use of resveratrol is widespread, there is a lack of studies concerning
its use in older adults who practice regular physical activity. The present study aimed to …

En el remo de traineras se han observado diferencias antropométricas, mecánicas y de
rendimiento entre remeros de un mismo club que competían en distintas categorías. La …

Anthropometric, mechanical and performance differences have been observed in rowing
between rowers from the same club competing in different categories. Maximal aerobic …

Exercise therapy is widely acknowledged for its significant role in enhancing muscular
strength and mitigating the risk of injuries [1]. However, it is imperative to recognize that …

This study aimed to analyze the time under tension (TUT) behavior in the bench press
exercise performance in recreationally trained individuals. A systematic review was …

O objetivo do presente estudo foi comparar o efeito de diferentes intervalos de recuperação
(IR) entre as séries no exercício leg press no volume total, tempo sob tensão e percepção …

Purpose: In this study, we examined sex differences in lifting velocity and blood lactate
concentration during resistance exercise using different rest intervals (RIs). Methods: Twenty …