Although over 100 studies and reviews have examined the ergogenic effects of dietary
nitrate (NO 3−) supplementation in young, healthy men and women, it is unclear if …

In contrast to nitric oxide, which has well established and important roles in the regulation of
blood flow and thrombosis, neurotransmission, the normal functioning of the genitourinary …

Nutrition usually makes a small but potentially valuable contribution to successful
performance in elite athletes, and dietary supplements can make a minor contribution to this …

Nitric oxide (NO) plays a plethora of important roles in the human body. Insufficient
production of NO (for example, during older age and in various disease conditions) can …

Background Recent research into the use of dietary nitrates and their role in vascular
function has led to it becoming progressively more popular amongst athletes attempting to …

A strong foundation in physical conditioning and sport-specific experience, in addition to a
bespoke and periodized training and nutrition program, are essential for athlete …

Many athletes supplement with antioxidants in the belief this will reduce muscle damage,
immune dysfunction and fatigue, and will thus improve performance, while some evidence …

Lutein is one of the few xanthophyll carotenoids that is found in high concentration in the
macula of human retina. As de novo synthesis of lutein within the human body is impossible …

Over the last decade, there has been a growing interest in the utility of nitrate (NO3−)
supplementation to improve exercise-related performance. After consumption, dietary NO3 …

PURPOSE: Dietary nitrate supplementation has been shown to reduce O2 cost of
submaximal exercise, improve exercise tolerance and enhance performance in moderately …