S Maulana, DA Izzuddin… - … Olahraga Kebugaran Dan …, 2021 - scholar.archive.org
Tujuan dari penelitian ini adalah untuk mengetahuai Pengaruh Latihan Plyometrics Terhadap Power Tungkai Atlet Pencak Silat Ilmu Keolahragaan Unsika. Penelitian ini …
EM Sandya, S Adi, S Raharjo… - Sport Science and …, 2023 - journal3.um.ac.id
The problem in this study is that there is still a lack of explosive power of the leg muscles when doing longpass kicks on SSB Singojoyo players Kec. Gondanglegi Kab. Malang. This …
A Halimah, MG Tabara… - Media Fisioterapi …, 2023 - journal.poltekkes-mks.ac.id
Background: Explosive power or power is a combination of two biomotoric elements, namely speed and strength combined to produce power. To increase power, the training provided …
SI Charis, AA Yudi, S Mariati - Jurnal Performa Olahraga, 2019 - neliti.com
This study discusses plyometric exercises in improving the long jump ability of self- development students of SMAN 1 Batang Anai. The purpose of this study was to describe …
WG Maulana - JOSSAE (Journal of Sport Science and Education …, 2019 - journal.unesa.ac.id
This study aims to determine the differences in the somatotypes of futsal and basketball athletes. This research is an analytical observational study with cross-sectional approach …
RF Aufar, S Soegiyanto… - Journal of Physical …, 2019 - journal.unnes.ac.id
This study aimed at finding out the difference in the influence of the plyometric jump to box and plyometric barrier hops training on start jump of swimming grab-start, finding out the …
MBR Utama, M Subekti - Prosiding Seminar Nasional …, 2020 - proceeding.unnes.ac.id
Olahraga bola basket sangat berkembang pesat dilingkungan sekolah. Dalam olahraga bola basket komponem daya ledak menjadi faktor yang penting dalam menunjang performa …
D Agustin, D Muhtarom - Harmoni Pendidikan: Jurnal Ilmu …, 2024 - journal.lpkd.or.id
The purpose of this study is to determine the significant increase in leg muscle power on the speed of straight kicks in the Tapak Suci extracurricular program at SD Aisyiyah Kuningan …
Basket adalah salah satu olahraga favorit di Indonesia dengan pencapaian prestasinya. Meskipun pemain basket telah mengikuti program latihan yang rutin dari pelatih, faktanya …