Effectiveness of Training Variations in Improving Forehand Smash Ability in Badminton Game
N Kuswanti, Y Mushofi, R Kurniawan… - … Journal of Physical …, 2024 - journal.unucirebon.ac.id
Study purpose. This study aims to investigate the effectiveness of variations of arm muscle
strength training and body flexibility in improving the forehand smash hitting ability of …
strength training and body flexibility in improving the forehand smash hitting ability of …
Pengaruh Variasi Latihan Dalam Peningkatan Kondisi Fisik (Keseimbangan, Kekuatan, Dan Kelentukan) Anggota Ekstrakurikuler Ju-Jitsu Dojo SMK Cendika Bangsa …
This research aims to determine the effect of variations in training in the form of IPPON in
improving the physical condition (balance, strength and flexibility) of members of the …
improving the physical condition (balance, strength and flexibility) of members of the …
[图书][B] Latihan dengan Alat dan Tanpa Alat Fisioterapi
AN Ramadhini, A Pristianto - books.google.com
Buku ini terdiri dari 10 pokok bahasan dalam 10 bab, BAB I berisi Pendahuluan yang
memaparkan pentingnya latihan fisioterapi, BAB II Keseimbangan, BAB III Pernapasan, BAB …
memaparkan pentingnya latihan fisioterapi, BAB II Keseimbangan, BAB III Pernapasan, BAB …
Penerapan Metode Stretching PNF (Propioceptive Neuromuscular Facilitation) Pada Masyarakat Kabupaten Majene
AS Hasbunallah, S Hanafi… - Jurnal Bina …, 2024 - jurnal.stokbinaguna.ac.id
Setiap kali akan melakukan olahraga, sebaiknya harus melakukan pemanasan terlebih
dahulu, melakukan stretching agar otot siap melakukan gerakan yang tiba-tiba dan keras …
dahulu, melakukan stretching agar otot siap melakukan gerakan yang tiba-tiba dan keras …
The effect of ice massage and passive stretching on reducing delayed onset muscle soreness in the gastrocnemius muscles in view of gender
Purpose: This study aims to find out about the effect of ice massage and passive stretching
on reducing delayed onset muscle soreness in the gastrocnemius muscles in view of gender …
on reducing delayed onset muscle soreness in the gastrocnemius muscles in view of gender …