To analyze the impact of balance, lower-limb explosive strength and anthropometric
variables on the result of the hop test in young elite female basketball athletes. Ninety young …

This study aimed to assess acute and residual changes in sprint-related hamstring injury
(HSI) risk factors after a football (soccer) match, focusing on recovery within the commonly …

The aim of this research was to analyse the capacity of a home-based training programme to
preserve aerobic capacity and jumping performance in top-level handball players during the …

The purpose of this study was to verify if a conditioning activity was effective to elicit
postactivation performance enhancement (PAPE) and to increase the performance in …

Introduction The effects of dietary protein on body composition and physical performance
seemingly depend on the essential amino acid profile of the given protein source, although …

Although there is a wide range of validated devices to measure vertical jump height, the
degree of interchangeability among them is currently unknown. Aims: The purpose of this …

The devices for measuring plyometric exercise in field conditions are becoming increasingly
prevalent in applied research and practice. However, before the use of a device in an …

Background Isometric training is used in sport, conventional physical activity and
rehabilitation. Understandably, there is a great deal of research related to its effect on …

Measuring countermovement jump (CMJ) height accurately is essential for evaluating lower-
body explosive power in athletes and other active populations. With technological …

Complex training consists of a near maximal strength effort followed by a biomechanically
similar explosive exercise. One of many complex training methods that have been proposed …