Physical inactivity commonly occurs throughout one's life, particularly during adolescence
and young adulthood. Multiple factors can negatively influence participation in physical …

University students have low levels of physical activity and report disturbances to sleep,
which are independently associated with poor health outcomes. Some research suggests …

University students are a vulnerable group for poor dietary intake, insufficient physical
activity and sedentary behaviour. The purpose of this study was to examine the impact of …

Initial studies indicated that student mental health was impaired during the early stages of
the pandemic and that maintaining/improving physical activity gave some protection from …

Aims: The aim of this study was to investigate students' health-related lifestyles and to
identify barriers and social determinants of healthier lifestyles. Methods: An online survey …

Health Psychology is essential reading for all students and researchers of health
psychology. Organized into four sections, the 6th edition is structured with a clear emphasis …

The COVID-19 pandemic has forced schools and universities to shift their activities online,
influencing the adoption of health-related behaviours such as physical activity and healthy …

Background Physical activity is important for all aspects of health, yet most university
students are not active enough to reap these benefits. Understanding the factors that …

Background: Time spent in university represents a period of transition and may be an
appropriate time to promote physical activity among young adults. The aim of this study was …

Early adulthood is a time when individuals go through important life transitions, such as
moving from high school into higher education or employment, but the impact of these life …