[HTML][HTML] Understanding Morning Emotions by Analyzing Daily Wake-Up Alarm Usage: Longitudinal Observational Study
KT Oh, J Ko, N Jin, S Han, CY Yoon… - JMIR Human …, 2024 - humanfactors.jmir.org
Background Morning emotions can significantly affect daily wellness. While many studies
have analyzed daily survey responses to identify factors influencing morning emotions …
have analyzed daily survey responses to identify factors influencing morning emotions …
[HTML][HTML] Using Wake-Up Tasks for Morning Behavior Change: Development and Usability Study
Background Early morning behaviors between waking up and beginning daily work can
develop into productive habits. However, sleep inertia limits the level of human ability …
develop into productive habits. However, sleep inertia limits the level of human ability …
SleepHill: Designing an Incrementally Bouncing Pillow as a Comfortable Wake-Up Approach
W Xun, P Zhang, Z Liu, Y Meng, Y Zheng, R Zou… - International Conference …, 2022 - Springer
Healthy sleep is crucial to individuals' health and wellbeing, whereas healthfully waking up
from the sleep cycle can significantly improve the sleep quality. Among technologies used …
from the sleep cycle can significantly improve the sleep quality. Among technologies used …