Stress poses one of the biggest threats to the health and well-being of young people.
Adolescents are especially vulnerable to the negative effects of stress due to developmental …

Mindfulness interventions are becoming increasingly popular across a wide variety of
clinical and non-clinical settings where they are often employed to promote psychological …

Background The benefits of mindfulness interventions are well‐known, but their challenges
and individual differences in reactions to these challenges are much less clear. Methods …

Objectives This study compared the impact of two different 8-week mindfulness based
courses (. b Foundations and Mindfulness-Based Stress Reduction (MBSR)), delivered to …

Background: Descriptive studies of cancer family caregivers demonstrate role-related
psychosocial and physical burden; however, little is known about which factors contribute to …

The use of complementary/alternative medicine (CAM) is typically modeled as a function of
individual health beliefs, including changes in perceptions of conventional medicine, an …

This is a must-have book for anyone who practices, or is interested in, acceptance and
commitment therapy (ACT). Most people in the psychological community are familiar with the …

The aim of this work is twofold: first, to find out if there are differences by gender and
academic level in relaxation and mindfulness competence in high school students. Second …

Background The significance of mindfulness meditation (MM) has increased in recent years
in both clinical settings and public health. However, ways to implement MM as a disease …

Aim: To explore the knowledge, attitudes, and practices associated with meditation among
people with melanoma and investigate the relationship between perceived stress, trait …