MA Kredlow, MC Capozzoli, BA Hearon… - Journal of behavioral …, 2015 - Springer
A significant body of research has investigated the effects of physical activity on sleep, yet this research has not been systematically aggregated in over a decade. As a result, the …
Background. The COVID-19 lockdown could engender disruption to lifestyle behaviors, thus impairing mental wellbeing in the general population. This study investigated whether …
MR Irwin, MR Opp - Neuropsychopharmacology, 2017 - nature.com
Sleep disturbances including insomnia independently contribute to risk of inflammatory disorders and major depressive disorder. This review and overview provides an integrated …
Good sleep is essential to good health. Yet for most of its history, sleep medicine has focused on the definition, identification, and treatment of sleep problems. Sleep health is a …
B Miner, MH Kryger - Sleep medicine clinics, 2020 - sleep.theclinics.com
Sleep is an important component for health and wellness across the lifespan. The number of people in the United States who are 65 years or older is steadily increasing, and is expected …
Abstract Study Objectives: Short sleep duration and poor sleep continuity have been implicated in the susceptibility to infectious illness. However, prior research has relied on …
Sleep is implicated in cognitive functioning in young adults. With increasing age, there are substantial changes to sleep quantity and quality, including changes to slow-wave sleep …
MR Irwin - Annual review of psychology, 2015 - annualreviews.org
Sleep has a critical role in promoting health. Research over the past decade has documented that sleep disturbance has a powerful influence on the risk of infectious …
CM Morin, R Benca - The Lancet, 2012 - thelancet.com
Insomnia is a prevalent complaint in clinical practice that can present independently or comorbidly with another medical or psychiatric disorder. In either case, it might need …