Food as a circadian time cue—evidence from human studies

P Lewis, H Oster, HW Korf, RG Foster… - Nature Reviews …, 2020 - nature.com
Meal timing and composition are frequently reported in the literature as zeitgebers (that is,
time cues) for the circadian system of humans and animal models, albeit secondary to light …

Effect of diurnal fasting on sleep during Ramadan: a systematic review and meta-analysis

MAIE Faris, HA Jahrami, FA Alhayki, NA Alkhawaja… - Sleep and …, 2020 - Springer
Purpose The current meta-analysis aimed to obtain a more stable estimate of the effect size
of Ramadan diurnal intermittent fasting (RDF) on sleep duration and daytime sleepiness …

The effects of Ramadan intermittent fasting on liver function in healthy adults: A systematic review, meta-analysis, and meta-regression

MAI Faris, H Jahrami, D Abdelrahim, N Bragazzi… - Diabetes research and …, 2021 - Elsevier
Introduction Growing evidence is suggestive that intermittent fasting likely to improve liver
function; however, still the evidences are controversial to draw a definitive conclusion …

A systematic review, meta-analysis, and meta-regression of the impact of diurnal intermittent fasting during Ramadan on glucometabolic markers in healthy subjects

H Jahrami, A BaHammam, Z Kalaji, M Madkour… - Diabetes research and …, 2020 - Elsevier
Aim Studies on the effect of Ramadan diurnal intermittent fasting (RDIF) on glucometabolic
markers have yielded conflicting results. We conducted a meta-analysis to estimate the …

Time restricted feeding and mental health: A review of possible mechanisms on affective and cognitive disorders

W Currenti, J Godos, S Castellano… - … journal of food …, 2021 - Taylor & Francis
In the last decades, a high increase in life expectancy not adequately balanced by an
improvement in the quality of life has been observed, leading possibly to an increase in the …

Recent evidence on the impact of ramadan diurnal intermittent fasting, mealtime, and circadian rhythm on cardiometabolic risk: a review

AS BaHammam, AS Almeneessier - Frontiers in nutrition, 2020 - frontiersin.org
In this article, we reviewed recent data that examined the relationship of circadian rhythm,
mealtime, and intermittent fasting with the risk of cardiometabolic dysfunction. We also …

The impact of ramadan fasting on the reduction of PASI score, in moderate-to-severe psoriatic patients: A real-life multicenter study

G Damiani, A Watad, C Bridgewood, PDM Pigatto… - Nutrients, 2019 - mdpi.com
Fasting during the month of Ramadan consists of alternate abstinence and re-feeding
periods (circadian or intermittent fasting). Nothing is currently known on the impact of this …

Determinants of natural adult sleep: An umbrella review

N Philippens, E Janssen, S Kremers, R Crutzen - PLoS One, 2022 - journals.plos.org
Background Sleep has a major impact on health, which makes it a relevant topic for
research and health practitioners. Research on sleep determinants, ie factors that positively …

The window matters: a systematic review of time restricted eating strategies in relation to cortisol and melatonin secretion

S Chawla, S Beretoulis, A Deere, D Radenkovic - Nutrients, 2021 - mdpi.com
Time-Restricted Eating is an eating pattern based on the circadian rhythm which limits daily
food intake (usually to≤ 12 h/day), unique in that no overt restriction is imposed on the …

Time–restricted eating alters the 24‐Hour profile of Adipose tissue Transcriptome in men with obesity

L Zhao, AT Hutchison, B Liu, GA Wittert… - …, 2023 - Wiley Online Library
Objective Time‐restricted eating (TRE) restores circadian rhythms in mice, but the evidence
to support this in humans is limited. The objective of this study was to investigate the effects …