To systematically review and analyze the effects of resistance‐based exercise programs on
body composition, regional adiposity, and body weight in individuals with overweight/obesity …

Introduction This study aimed to systematically review and meta-analyze the relationship
between resistance training and all-cause, cardiovascular disease, and cancer mortality …

Introduction Ageing can be accompanied by increased inflammation, which contributes to
the development of sarcopenia. Exercise training could be effective for preventing …

The purpose of this systematic review and network meta‐analysis (NMA) of randomized
controlled trials (RCTs) was to investigate the effects of various exercise categories on …

Introduction and aim Exercise training (Ex) and intermittent fasting (IF) are effective for
improving body composition and cardiometabolic health overweight and obese adults, but …

Aims We performed a systematic review and meta-analysis to investigate the effects of high-
intensity interval training (HIIT) on postprandial glucose (PPG) and insulin (PPI) versus non …

Purpose This meta-analytical study aimed to explore the effects of resistance training (RT)
volume on body adiposity, metabolic risk, and inflammation in postmenopausal and older …

Introduction We conducted a systematic review and meta-analysis to investigate the effect of
exercise training on body composition outcomes in postmenopausal women. Methods …

Aim We performed a systematic review and meta-analysis to investigate the effects of high-
intensity interval training (HIIT) compared with moderate-intensity continuous training (MICT) …

Purpose Obesity is associated with the development of insulin resistance (IR) and type 2
diabetes for which exercise training (Ex) and dietary interventions (DI) are effective …