Physical relaxation for occupational stress in healthcare workers: A systematic review and network meta-analysis of randomized controlled trials

M Zhang, B Murphy, A Cabanilla… - Journal of occupational …, 2021 - academic.oup.com
Objectives Work related stress is a major occupational health problem that is associated with
adverse effects on physical and mental health. Healthcare workers are particularly …

Mindfulness and Shinrin-Yoku: Potential for physiological and psychological interventions during uncertain times

ER Timko Olson, MM Hansen… - International Journal of …, 2020 - mdpi.com
Mindfulness and Shinrin-yoku (SY) translated as forest bathing, is potentially effective to
alleviate mental health issues related to the COVID-19 pandemic and beyond. The purpose …

Fear of COVID-19 and mental health: The role of mindfulness in during times of crisis

H Belen - International Journal of Mental Health and Addiction, 2022 - Springer
The novel coronavirus disease (COVID-19) has had a significant impact on all aspects of
individuals' lives, particularly their mental health due to the fear associated with the …

The effect of laughter yoga on perceived stress, burnout, and life satisfaction in nurses during the pandemic: A randomized controlled trial

AS Çelik, T Kılınç - Complementary therapies in clinical practice, 2022 - Elsevier
Background A randomized controlled study was conducted on the effects of laughter yoga in
reducing the perceived stress and burnout levels in nurses during the pandemic and in …

Impact of a yogic breathing technique on the well-being of healthcare professionals during the COVID-19 pandemic

D Kanchibhotla, B Saisudha… - Global Advances in …, 2021 - journals.sagepub.com
Background The COVID-19 pandemic has created unprecedented challenges for healthcare
globally, the brunt of which has been borne by the health care providers (HCPs). These …

Yoga practice is beneficial for maintaining healthy lifestyle and endurance under restrictions and stress imposed by lockdown during COVID-19 pandemic

R Nagarathna, A Anand, M Rain, V Srivastava… - Frontiers in …, 2021 - frontiersin.org
Uncertainty about Coronavirus disease 2019 (COVID-19) and resulting lockdown caused
widespread panic, stress, and anxiety. Yoga is a known practice that reduces stress and …

The role of Yoga in working from home during the COVID-19 global lockdown

K Sharma, A Anand, R Kumar - Work, 2020 - content.iospress.com
BACKGROUND: The COVID-19 pandemic has become a major cause of stress and anxiety
worldwide. Due to the global lockdown, work, employment, businesses and the economic …

Effects of an 8-week yoga-based physical exercise intervention on teachers' burnout

F Latino, S Cataldi, F Fischetti - Sustainability, 2021 - mdpi.com
The purpose of this quasi-experimental study was to investigate the efficacy of an 8-week
yoga-based physical exercise program to improve mental and emotional well-being and …

Role of workplace spirituality, empathic concern and organizational politics in employee wellbeing: A study on police personnel

S Yadav, T Tiwari, AK Yadav, N Dubey… - Frontiers in …, 2022 - frontiersin.org
Employee wellbeing as a central aspect of organizational growth has been widely regarded
and accepted. Therefore, a considerable growth in the number of researches focusing on …

Effectiveness of a Mindful Compassion Care Program in reducing burnout and psychological distress amongst frontline hospital nurses during the COVID-19 …

L Bodini, C Bonetto, S Cheli, L Del Piccolo… - Trials, 2022 - Springer
Background Recent studies have shown that nurses have been more affected by the COVID-
19 pandemic than any other group of hospital workers in terms of anxiety, depression, and …