Nowadays, the traditional approach to supporting people's digital wellbeing is providing
them with digital self-control tools that can delay or block access to websites and mobile …

Smartphone overuse is hyper-prevalent in society, and developing tools to prevent this
overuse has become a focus of HCI. However, there is a lack of work investigating …

Problematic smartphone use (PSU) is a growing concern that hurts users' daily lives and
activities. Previous studies have emphasised the importance of developing mindfulness and …

Everyone spends some time waiting every day. HCI research has developed tools for
boosting productivity while waiting. However, little is known about how people naturally …

Smartphone overuse around family and friends has been shown to be increasing over the
past years and often leads to limited one-to-one interaction between co-located individuals …

In modern society, digital technologies have become essential tools for individuals and
organizations, offering unprecedented opportunities for communication and collaboration …