Resistance training for older adults: position statement from the national strength and conditioning association
Abstract Fragala, MS, Cadore, EL, Dorgo, S, Izquierdo, M, Kraemer, WJ, Peterson, MD, and
Ryan, ED. Resistance training for older adults: position statement from the national strength …
Ryan, ED. Resistance training for older adults: position statement from the national strength …
Nutrition and physical activity in the prevention and treatment of sarcopenia: systematic review
This systematic review summarizes the effect of combined exercise and nutrition intervention
on muscle mass and muscle function. A total of 37 RCTs were identified. Results indicate …
on muscle mass and muscle function. A total of 37 RCTs were identified. Results indicate …
Urinary 8-OHdG as a biomarker for oxidative stress: a systematic literature review and meta-analysis
M Graille, P Wild, JJ Sauvain… - International journal of …, 2020 - mdpi.com
Oxidative stress reflects a disturbance in the balance between the production and
accumulation of reactive oxygen species (ROS). ROS are scavenged by the antioxidant …
accumulation of reactive oxygen species (ROS). ROS are scavenged by the antioxidant …
The potential of endurance exercise-derived exosomes to treat metabolic diseases
A Safdar, A Saleem, MA Tarnopolsky - Nature Reviews Endocrinology, 2016 - nature.com
Endurance exercise-mediated multisystemic adaptations are known to mitigate metabolism-
related disorders such as obesity and type 2 diabetes mellitus (T2DM). However, the …
related disorders such as obesity and type 2 diabetes mellitus (T2DM). However, the …
Prevention and optimal management of sarcopenia: a review of combined exercise and nutrition interventions to improve muscle outcomes in older people
The growing recognition of sarcopenia, the age-related loss of skeletal muscle mass and
function, has highlighted the need to understand more about its etiology. Declines in muscle …
function, has highlighted the need to understand more about its etiology. Declines in muscle …
Effect of creatine supplementation during resistance training on lean tissue mass and muscular strength in older adults: a meta-analysis
The loss of muscle mass and strength with aging results in significant functional impairment.
Creatine supplementation has been used in combination with resistance training as a …
Creatine supplementation has been used in combination with resistance training as a …
Resistance exercise for muscular strength in older adults: a meta-analysis
MD Peterson, MR Rhea, A Sen, PM Gordon - Ageing research reviews, 2010 - Elsevier
PURPOSE: The effectiveness of resistance exercise for strength improvement among aging
persons is inconsistent across investigations, and there is a lack of research synthesis for …
persons is inconsistent across investigations, and there is a lack of research synthesis for …
ISSN exercise & sports nutrition review update: research & recommendations
CM Kerksick, CD Wilborn, MD Roberts… - Journal of the …, 2018 - Springer
Background Sports nutrition is a constantly evolving field with hundreds of research papers
published annually. In the year 2017 alone, 2082 articles were published under the key …
published annually. In the year 2017 alone, 2082 articles were published under the key …
Nutritional recommendations for the management of sarcopenia
The Society for Sarcopenia, Cachexia, and Wasting Disease convened an expert panel to
develop nutritional recommendations for prevention and management of sarcopenia …
develop nutritional recommendations for prevention and management of sarcopenia …
[HTML][HTML] Influence of resistance exercise on lean body mass in aging adults: a meta-analysis
MD Peterson, A Sen, PM Gordon - Medicine and science in sports …, 2011 - ncbi.nlm.nih.gov
Purpose Sarcopenia plays a principal role in the pathogenesis of frailty and functional
impairment that occurs with aging. There are few published accounts which examine the …
impairment that occurs with aging. There are few published accounts which examine the …