Achieving digital wellbeing through digital self-control tools: A systematic review and meta-analysis
AM Roffarello, L De Russis - ACM Transactions on Computer-Human …, 2023 - dl.acm.org
Public media and researchers in different areas have recently focused on perhaps
unexpected problems that derive from an excessive and frequent use of technology, giving …
unexpected problems that derive from an excessive and frequent use of technology, giving …
SwitchTube: A proof-of-concept system introducing “adaptable commitment interfaces” as a tool for digital wellbeing
YouTube has many features, such as homepage recommendations, that encourage users to
explore its vast library of videos. However, when users visit YouTube with a specific …
explore its vast library of videos. However, when users visit YouTube with a specific …
Monitoring screen time or redesigning it? Two approaches to supporting intentional social media use
Existing designs helping people manage their social media use include: 1) external
supports that monitor and limit use; 2) internal supports that change the interface itself. Here …
supports that monitor and limit use; 2) internal supports that change the interface itself. Here …
Nudgecred: Supporting news credibility assessment on social media through nudges
Struggling to curb misinformation, social media platforms are experimenting with design
interventions to enhance consumption of credible news on their platforms. Some of these …
interventions to enhance consumption of credible news on their platforms. Some of these …
Challenges and Opportunities of Using Redirection of Activity for Self-Regulation Online
This paper explores redirection of activity as an intervention strategy for self-regulation
online. We conducted an explorative study (N= 19) of the browser extension Aiki, which …
online. We conducted an explorative study (N= 19) of the browser extension Aiki, which …
Exploring the lived experience of behavior change technologies: Towards an existential model of behavior change for HCI
The majority of behavior change and persuasive technologies are exclusively addressed to
modify a specific behavior. However, the focus on behavior may cloud the “existential …
modify a specific behavior. However, the focus on behavior may cloud the “existential …
Feeling stressed and unproductive? A field evaluation of a therapy-inspired digital intervention for knowledge workers
Today's knowledge workers face cognitively demanding tasks and blurred work-life
boundaries amidst rising stress and burnout in the workplace. Holistic approaches to …
boundaries amidst rising stress and burnout in the workplace. Holistic approaches to …
Because i'm restricted, 2–4 PM unable to see messages: Exploring users' perceptions and likely practices around exposing attention management use on IM online …
Attention-management tools can restrict online communication, but may cause collateral
damage to their users' fulfillment of communication expectations. This paper explores the …
damage to their users' fulfillment of communication expectations. This paper explores the …
Mind-proofing your phone: Navigating the digital minefield with greaseterminator
Digital harms are widespread in the mobile ecosystem. As these devices gain ever more
prominence in our daily lives, so too increases the potential for malicious attacks against …
prominence in our daily lives, so too increases the potential for malicious attacks against …
[PDF][PDF] Designing to support autonomy and reduce psychological reactance in digital self-Control tools
To help users reduce distractions, many digital self-control tools (DSCTs) use strong
enforcement mechanisms (eg, locking the user out of undesired apps during work hours) …
enforcement mechanisms (eg, locking the user out of undesired apps during work hours) …